Shake and Bake
Workouts
Monday 6/22/20 @ 10:2 AM
136kj
76rpm
42%
17mph
Thursday 6/18/20 @ 3:6 PM
✅
306kj
83rpm
55%
23mph
Sunday 5/3/20 @ 1:56 PM
251kj
81rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
475kj
76rpm
60%
24mph
Tuesday 5/12/20 @ 10:47 AM
188kj
78rpm
40%
16mph
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Tuesday 3/31/20 @ 10:14 AM
320kj
74rpm
44%
17mph
Tuesday 3/3/20 @ 12:50 PM
✅
652kj
83rpm
54%
23mph
Monday 5/13/19 @ 9:54 PM
235kj
80rpm
44%
18mph
Friday 5/3/19 @ 12:50 PM
✅
496kj
78rpm
59%
24mph
Sunday 2/4/18 @ 2:26 PM
303kj
75rpm
46%
18mph
Sunday 2/4/18 @ 2:23 PM
✅
596kj
79rpm
54%
22mph
Monday 11/6/17 @ 8:17 PM
454kj
78rpm
44%
18mph
Sunday 11/5/17 @ 3:26 PM
✅
744kj
83rpm
51%
22mph
Tuesday 10/31/17 @ 9:10 PM
226kj
77rpm
43%
17mph
Tuesday 10/31/17 @ 11:33 PM
✅
398kj
84rpm
52%
22mph
Monday 10/16/17 @ 9:24 PM
306kj
82rpm
39%
17mph
Sunday 10/15/17 @ 1:23 PM
✅
628kj
86rpm
52%
23mph
Saturday 9/30/17 @ 4:17 PM
344kj
79rpm
43%
18mph
Saturday 8/12/17 @ 3:37 PM
✅
516kj
80rpm
51%
21mph
Workouts
251
kj
Sunday 5/3/20