Shake and Bake
Workouts
Saturday 10/23/21 @ 9:46 PM
290kj
78rpm
48%
20mph
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Saturday 8/17/19 @ 2:51 PM
✅
634kj
85rpm
52%
23mph
Thursday 2/27/20 @ 6:2 PM
443kj
81rpm
47%
19mph
Saturday 5/14/22 @ 3:27 PM
✅
761kj
86rpm
50%
22mph
Saturday 8/27/22 @ 3:36 PM
616kj
89rpm
45%
20mph
Saturday 9/12/20 @ 3:1 PM
✅
780kj
85rpm
51%
22mph
Friday 9/11/20 @ 2:47 PM
638kj
88rpm
45%
20mph
Friday 6/26/20 @ 3:51 PM
✅
376kj
87rpm
49%
22mph
Wednesday 9/9/20 @ 4:35 PM
305kj
91rpm
44%
20mph
Sunday 2/16/20 @ 2:58 PM
✅
841kj
81rpm
55%
23mph
Thursday 7/2/20 @ 2:43 PM
691kj
88rpm
47%
21mph
Saturday 6/27/20 @ 3:10 PM
✅
780kj
81rpm
53%
22mph
Saturday 2/8/20 @ 4:17 PM
573kj
85rpm
45%
20mph
Saturday 7/13/19 @ 3:16 PM
✅
121kj
80rpm
44%
18mph
Wednesday 1/1/20 @ 3:56 PM
104kj
81rpm
41%
17mph
Friday 7/5/19 @ 2:31 PM
✅
547kj
82rpm
51%
21mph
Saturday 3/14/20 @ 11:3 PM
397kj
83rpm
44%
19mph
Tuesday 5/21/19 @ 2:24 PM
✅
514kj
78rpm
51%
21mph
Saturday 5/18/19 @ 9:19 PM
384kj
79rpm
45%
19mph
Workouts
290
kj
Saturday 10/23/21
616
kj
Saturday 8/27/22
638
kj
Friday 9/11/20
305
kj
Wednesday 9/9/20
573
kj
Saturday 2/8/20
397
kj
Saturday 3/14/20