Shake and Bake
VS
Workouts
Monday 6/22/20 @ 10:15 AM
233kj
82rpm
36%
15mph
Friday 2/24/23 @ 4:11 PM
✅
286kj
71rpm
42%
16mph
Saturday 2/6/21 @ 12:12 PM
221kj
81rpm
35%
15mph
Tuesday 12/7/21 @ 10:54 AM
✅
357kj
75rpm
45%
18mph
Friday 7/1/22 @ 8:17 AM
126kj
82rpm
32%
14mph
Thursday 1/6/22 @ 11:25 AM
✅
229kj
74rpm
45%
18mph
Monday 6/13/22 @ 8:57 AM
184kj
78rpm
33%
14mph
Friday 3/10/23 @ 10:54 AM
✅
327kj
75rpm
43%
18mph
Thursday 10/28/21 @ 9:29 AM
227kj
80rpm
34%
14mph
Monday 5/24/21 @ 9:49 AM
✅
297kj
82rpm
38%
16mph
Wednesday 12/22/21 @ 10:24 AM
136kj
76rpm
36%
14mph
Saturday 12/18/21 @ 12:48 PM
✅
210kj
80rpm
42%
17mph
Saturday 5/22/21 @ 2:14 PM
61kj
65rpm
39%
14mph
Sunday 3/7/21 @ 2:13 PM
✅
113kj
75rpm
45%
18mph
Wednesday 11/4/20 @ 10:34 AM
145kj
76rpm
37%
15mph
Tuesday 8/25/20 @ 10:13 AM
✅
183kj
82rpm
39%
16mph
Thursday 11/12/20 @ 10:48 AM
226kj
79rpm
36%
15mph
Monday 11/9/20 @ 10:54 AM
✅
283kj
78rpm
40%
16mph
Monday 11/2/20 @ 11:5 AM
162kj
81rpm
36%
15mph
Sunday 9/20/20 @ 5:6 PM
✅
216kj
81rpm
42%
17mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
VS
bgirly
rochester hills, MI
236
🔥
Workouts
221
kj
Saturday 2/6/21
126
kj
Friday 7/1/22
184
kj
Monday 6/13/22
227
kj
Thursday 10/28/21
136
kj
Wednesday 12/22/21
145
kj
Wednesday 11/4/20
226
kj
Thursday 11/12/20