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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 5:37 PM
157
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 10:14 AM
✅
310
kj
95
rpm
43
%
20
mph
Monday 6/13/22 @ 5:27 PM
225
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/19/23 @ 11:24 AM
✅
435
kj
85
rpm
45
%
20
mph
Wednesday 2/9/22 @ 8:27 PM
152
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/11/22 @ 1:48 PM
✅
283
kj
88
rpm
43
%
19
mph
Tuesday 12/1/20 @ 8:15 PM
153
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/28/20 @ 4:32 PM
✅
332
kj
83
rpm
49
%
21
mph
Wednesday 6/24/20 @ 9:25 PM
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 6:56 PM
✅
493
kj
86
rpm
47
%
21
mph
Friday 6/12/20 @ 1:31 PM
209
kj
83
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/7/20 @ 9:6 PM
✅
388
kj
90
rpm
49
%
22
mph
Saturday 11/10/18 @ 5:40 PM
311
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 7:28 PM
✅
633
kj
86
rpm
46
%
20
mph
Thursday 3/29/18 @ 1:28 PM
114
kj
80
rpm
38
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 11:7 AM
✅
217
kj
79
rpm
53
%
22
mph
Friday 11/30/18 @ 11:47 PM
253
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 12:29 AM
✅
500
kj
94
rpm
44
%
21
mph
Thursday 5/17/18 @ 9:56 AM
225
kj
92
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/14/18 @ 12:46 AM
✅
483
kj
91
rpm
45
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
157
kj
Tuesday 10/11/22
✅
310
kj
Tuesday 9/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Monday 6/13/22
✅
435
kj
Monday 6/19/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Wednesday 2/9/22
✅
283
kj
Friday 2/11/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 12/1/20
✅
332
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 6/24/20
✅
493
kj
Monday 6/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
209
kj
Friday 6/12/20
✅
388
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 11/10/18
✅
633
kj
Saturday 2/16/19
20 min FTP Test Ride
Denis Morton
View Class
Share
114
kj
Thursday 3/29/18
✅
217
kj
Friday 12/7/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Friday 11/30/18
✅
500
kj
Thursday 11/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Thursday 5/17/18
✅
483
kj
Thursday 6/14/18
Previous Workouts
Next Workouts