Shake and Bake

Workouts

Sunday 6/5/22 @ 4:29 PM
✅
192kj
72rpm
50%
19mph
20 min New Tracks Ride
Ally Love
Sunday 6/5/22 @ 4:29 PM
136kj
79rpm
41%
17mph
Sunday 5/8/22 @ 4:31 PM
✅
204kj
78rpm
48%
20mph
20 min Hip Hop Ride
Ally Love
Saturday 5/21/22 @ 2:42 AM
121kj
86rpm
36%
16mph
Tuesday 2/8/22 @ 10:54 AM
✅
296kj
78rpm
47%
20mph
30 min Tabata Ride
Ally Love
Tuesday 2/8/22 @ 10:53 PM
208kj
82rpm
39%
17mph
Saturday 10/2/21 @ 10:55 AM
✅
150kj
74rpm
44%
18mph
20 min Low Impact Ride
Ally Love
Saturday 10/23/21 @ 5:58 PM
100kj
77rpm
37%
15mph
Monday 3/29/21 @ 9:53 AM
✅
227kj
71rpm
45%
17mph
30 min Feel Good Ride
Ally Love
Saturday 10/23/21 @ 4:11 PM
172kj
84rpm
37%
16mph
Sunday 10/17/21 @ 3:55 PM
✅
308kj
73rpm
51%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 4:29 PM
242kj
73rpm
55%
21mph
20 min Hip Hop Ride
Ally Love
Sunday 10/3/21 @ 4:33 PM
✅
256kj
0rpm
0%
0mph
Thursday 10/8/20 @ 9:54 AM
199kj
75rpm
42%
17mph
30 min Pop Ride
Ally Love
Saturday 5/22/21 @ 12:42 AM
✅
202kj
81rpm
41%
17mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
45 min Sundays with Love
Ally Love
Saturday 2/20/21 @ 3:44 PM
269kj
80rpm
39%
16mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
30 min Cher Ride
Ally Love
Saturday 6/13/20 @ 4:11 PM
✅
203kj
78rpm
42%
17mph

Workouts

20 min New Tracks Ride
Ally Love
✅ 192 kj
Sunday 6/5/22
136 kj
Sunday 6/5/22
20 min Hip Hop Ride
Ally Love
✅ 204 kj
Sunday 5/8/22
121 kj
Saturday 5/21/22
30 min Tabata Ride
Ally Love
✅ 296 kj
Tuesday 2/8/22
208 kj
Tuesday 2/8/22
20 min Low Impact Ride
Ally Love
✅ 150 kj
Saturday 10/2/21
100 kj
Saturday 10/23/21
30 min Feel Good Ride
Ally Love
✅ 227 kj
Monday 3/29/21
172 kj
Saturday 10/23/21
30 min Sundays with Love
Ally Love
✅ 308 kj
Sunday 10/17/21
kj
Sunday 10/17/21
20 min Hip Hop Ride
Ally Love
242 kj
Sunday 10/3/21
✅ 256 kj
Sunday 10/3/21
30 min Pop Ride
Ally Love
199 kj
Thursday 10/8/20
✅ 202 kj
Saturday 5/22/21
45 min Sundays with Love
Ally Love
✅ 304 kj
Sunday 10/6/19
269 kj
Saturday 2/20/21
30 min Cher Ride
Ally Love
188 kj
Monday 11/9/20
✅ 203 kj
Saturday 6/13/20