Shake and Bake
Workouts
Friday 8/20/21 @ 3:28 PM
167kj
79rpm
38%
16mph
Monday 11/28/22 @ 10:1 PM
✅
427kj
92rpm
49%
23mph
Sunday 2/27/22 @ 3:20 PM
239kj
75rpm
39%
16mph
Friday 4/1/22 @ 8:12 PM
✅
658kj
91rpm
51%
23mph
Tuesday 3/16/21 @ 12:39 PM
286kj
81rpm
38%
16mph
Friday 3/12/21 @ 9:52 PM
✅
638kj
93rpm
49%
23mph
Saturday 4/25/20 @ 3:59 PM
477kj
86rpm
41%
18mph
Saturday 4/25/20 @ 4:0 PM
✅
844kj
90rpm
50%
23mph
Thursday 9/19/19 @ 11:43 AM
363kj
85rpm
42%
18mph
Thursday 9/19/19 @ 1:15 AM
✅
655kj
92rpm
50%
23mph
Saturday 12/1/18 @ 5:46 PM
473kj
82rpm
42%
18mph
Sunday 12/16/18 @ 4:59 PM
✅
754kj
89rpm
49%
22mph
Monday 10/15/18 @ 12:3 PM
224kj
81rpm
42%
18mph
Saturday 10/20/18 @ 2:24 PM
✅
361kj
92rpm
46%
21mph
Thursday 9/20/18 @ 12:36 PM
382kj
86rpm
42%
19mph
Thursday 8/30/18 @ 11:1 PM
✅
550kj
91rpm
47%
21mph
Wednesday 6/20/18 @ 12:9 PM
252kj
84rpm
43%
18mph
Wednesday 6/20/18 @ 4:9 PM
✅
398kj
88rpm
47%
22mph
Wednesday 5/16/18 @ 12:38 PM
359kj
80rpm
43%
18mph
Sunday 5/13/18 @ 1:13 PM
✅
529kj
92rpm
46%
21mph
Workouts
167
kj
Friday 8/20/21
239
kj
Sunday 2/27/22
363
kj
Thursday 9/19/19
473
kj
Saturday 12/1/18