Shake and Bake

Workouts

Thursday 11/23/23 @ 2:52 PM
339kj
53rpm
51%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
537kj
65rpm
53%
19mph
Friday 8/25/23 @ 7:41 PM
68kj
49rpm
56%
17mph
20 min Classic Rock Ride
Hannah Corbin
Wednesday 8/30/23 @ 5:52 PM
219kj
66rpm
56%
21mph
Saturday 3/18/23 @ 3:56 PM
330kj
70rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/18/23 @ 4:0 PM
343kj
70rpm
55%
21mph
Wednesday 1/11/23 @ 1:41 PM
161kj
58rpm
53%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 5:31 PM
244kj
77rpm
52%
22mph
Tuesday 11/15/22 @ 1:3 PM
106kj
48rpm
51%
15mph
20 min Pop Ride
Bradley Rose
Wednesday 11/16/22 @ 5:22 PM
223kj
74rpm
53%
21mph
Wednesday 10/26/22 @ 12:8 PM
109kj
50rpm
50%
15mph
20 min 80s Ride
Jenn Sherman
Tuesday 10/25/22 @ 1:59 PM
248kj
77rpm
53%
22mph
Friday 2/18/22 @ 11:24 PM
205kj
73rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Sunday 2/20/22 @ 4:23 PM
376kj
73rpm
56%
22mph
Monday 3/22/21 @ 10:59 AM
23kj
47rpm
44%
12mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 3:55 PM
245kj
77rpm
54%
22mph
Friday 9/25/20 @ 10:32 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 3:22 PM
406kj
74rpm
57%
22mph
Friday 5/15/20 @ 10:48 AM
125kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 6:23 PM
267kj
79rpm
55%
22mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
339 kj
Thursday 11/23/23
537 kj
Thursday 11/23/23
20 min Classic Rock Ride
Hannah Corbin
68 kj
Friday 8/25/23
219 kj
Wednesday 8/30/23
30 min Pop Ride
Cody Rigsby
330 kj
Saturday 3/18/23
343 kj
Saturday 3/18/23
20 min Pop Ride
Cody Rigsby
161 kj
Wednesday 1/11/23
244 kj
Wednesday 1/11/23
20 min Pop Ride
Bradley Rose
106 kj
Tuesday 11/15/22
223 kj
Wednesday 11/16/22
20 min 80s Ride
Jenn Sherman
109 kj
Wednesday 10/26/22
248 kj
Tuesday 10/25/22
30 min 2000s Ride
Cody Rigsby
205 kj
Friday 2/18/22
376 kj
Sunday 2/20/22
20 min 80s Ride
Cody Rigsby
23 kj
Monday 3/22/21
245 kj
Monday 3/22/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 9/25/20
406 kj
Thursday 9/24/20
20 min Pop Ride
Cody Rigsby
125 kj
Friday 5/15/20
267 kj
Monday 5/11/20