Shake and Bake
Workouts
Monday 1/4/21 @ 5:3 PM
✅
85kj
89rpm
41%
19mph
Thursday 10/14/21 @ 12:1 PM
83kj
84rpm
42%
19mph
Tuesday 10/23/18 @ 10:53 AM
487kj
84rpm
48%
20mph
Friday 12/18/20 @ 3:0 PM
✅
489kj
76rpm
51%
21mph
Monday 9/14/20 @ 12:13 PM
✅
151kj
89rpm
44%
20mph
Sunday 10/25/20 @ 11:1 AM
138kj
76rpm
48%
19mph
Tuesday 6/23/20 @ 7:50 PM
✅
310kj
93rpm
43%
20mph
Saturday 2/1/20 @ 2:7 PM
237kj
85rpm
41%
18mph
Saturday 3/14/20 @ 6:52 PM
✅
696kj
87rpm
48%
21mph
Saturday 12/7/19 @ 9:6 PM
527kj
85rpm
44%
19mph
Thursday 5/28/20 @ 5:31 PM
✅
198kj
84rpm
52%
22mph
Thursday 10/3/19 @ 12:52 PM
148kj
79rpm
48%
20mph
Thursday 4/16/20 @ 10:27 PM
✅
400kj
84rpm
52%
22mph
Thursday 1/23/20 @ 3:52 PM
240kj
83rpm
43%
18mph
Friday 10/4/19 @ 1:27 PM
✅
232kj
78rpm
52%
21mph
Friday 10/4/19 @ 1:33 PM
156kj
76rpm
47%
19mph
Friday 11/30/18 @ 3:18 PM
✅
239kj
87rpm
49%
21mph
Sunday 12/2/18 @ 12:33 PM
175kj
95rpm
40%
19mph
Thursday 8/30/18 @ 5:25 PM
✅
318kj
86rpm
47%
20mph
Thursday 8/30/18 @ 5:26 PM
293kj
81rpm
47%
20mph
Workouts
237
kj
Saturday 2/1/20
527
kj
Saturday 12/7/19