Shake and Bake
Workouts
Saturday 2/10/24 @ 6:1 PM
254kj
80rpm
45%
19mph
Thursday 2/1/24 @ 11:35 PM
✅
266kj
80rpm
45%
19mph
Thursday 6/29/23 @ 9:1 PM
✅
118kj
78rpm
44%
18mph
Thursday 6/29/23 @ 10:24 PM
113kj
77rpm
42%
18mph
Wednesday 6/29/22 @ 7:49 PM
✅
300kj
72rpm
53%
20mph
Sunday 7/3/22 @ 10:17 PM
260kj
83rpm
45%
19mph
Sunday 1/30/22 @ 7:37 PM
✅
97kj
87rpm
44%
20mph
Tuesday 2/8/22 @ 11:59 PM
85kj
84rpm
43%
19mph
Tuesday 8/17/21 @ 3:29 PM
318kj
81rpm
48%
20mph
Sunday 9/12/21 @ 10:1 PM
✅
374kj
85rpm
51%
22mph
Tuesday 11/17/20 @ 4:28 PM
215kj
83rpm
48%
21mph
Tuesday 11/17/20 @ 11:32 PM
✅
234kj
87rpm
48%
21mph
Sunday 9/13/20 @ 2:8 PM
346kj
81rpm
50%
21mph
Friday 9/11/20 @ 9:28 PM
✅
348kj
83rpm
50%
21mph
Monday 3/23/20 @ 6:23 PM
168kj
86rpm
42%
19mph
Monday 1/6/20 @ 11:57 PM
✅
202kj
80rpm
48%
20mph
Saturday 12/7/19 @ 12:33 PM
279kj
83rpm
45%
19mph
Sunday 10/21/18 @ 8:25 PM
✅
322kj
77rpm
50%
21mph
Wednesday 12/12/18 @ 12:11 PM
✅
204kj
74rpm
50%
19mph
Tuesday 12/25/18 @ 2:20 PM
kj
rpm
%
0mph
Workouts
254
kj
Saturday 2/10/24
113
kj
Thursday 6/29/23