Shake and Bake
Workouts
Monday 6/29/20 @ 9:28 PM
149kj
53rpm
48%
15mph
Tuesday 6/30/20 @ 1:39 PM
✅
210kj
82rpm
40%
17mph
Thursday 9/20/18 @ 1:49 AM
✅
92kj
63rpm
56%
19mph
Tuesday 4/14/20 @ 8:48 PM
64kj
77rpm
40%
17mph
Wednesday 4/1/20 @ 12:54 AM
123kj
54rpm
45%
14mph
Saturday 4/4/20 @ 3:0 PM
✅
210kj
80rpm
42%
17mph
Tuesday 12/17/19 @ 1:26 AM
92kj
61rpm
43%
14mph
Saturday 12/21/19 @ 3:16 PM
✅
130kj
83rpm
39%
17mph
Sunday 6/2/19 @ 1:55 PM
295kj
60rpm
45%
15mph
Sunday 6/2/19 @ 1:57 PM
✅
406kj
75rpm
43%
17mph
Sunday 5/5/19 @ 3:58 PM
✅
254kj
62rpm
50%
17mph
Wednesday 5/15/19 @ 8:50 AM
181kj
79rpm
40%
16mph
Wednesday 2/13/19 @ 2:2 AM
205kj
62rpm
49%
17mph
Friday 2/15/19 @ 10:56 PM
✅
226kj
69rpm
48%
18mph
Saturday 12/22/18 @ 7:16 PM
✅
311kj
62rpm
50%
17mph
Friday 12/21/18 @ 10:48 PM
299kj
70rpm
45%
17mph
Thursday 10/11/18 @ 1:21 AM
✅
135kj
65rpm
48%
17mph
Monday 10/1/18 @ 10:46 PM
132kj
69rpm
45%
17mph
Wednesday 1/24/18 @ 2:14 AM
244kj
57rpm
47%
15mph
Tuesday 1/23/18 @ 11:0 PM
✅
340kj
76rpm
45%
18mph
Workouts
149
kj
Monday 6/29/20