Shake and Bake
Workouts
Tuesday 9/20/22 @ 5:48 PM
151kj
50rpm
44%
12mph
Wednesday 9/14/22 @ 11:40 AM
✅
196kj
69rpm
43%
16mph
Sunday 7/17/22 @ 9:9 PM
140kj
75rpm
44%
17mph
Tuesday 8/2/22 @ 12:30 PM
✅
140kj
76rpm
43%
17mph
Saturday 5/14/22 @ 7:47 PM
148kj
75rpm
44%
17mph
Saturday 5/14/22 @ 1:22 PM
✅
160kj
77rpm
45%
18mph
Sunday 5/3/20 @ 5:0 PM
244kj
84rpm
42%
18mph
Tuesday 3/8/22 @ 10:57 PM
✅
308kj
87rpm
45%
20mph
Wednesday 7/28/21 @ 8:52 PM
148kj
58rpm
42%
13mph
Friday 8/13/21 @ 11:9 AM
✅
259kj
75rpm
47%
18mph
Saturday 5/15/21 @ 5:46 PM
170kj
64rpm
43%
15mph
Thursday 5/13/21 @ 11:42 AM
✅
255kj
73rpm
47%
18mph
Wednesday 12/23/20 @ 12:21 AM
✅
313kj
79rpm
50%
20mph
Friday 12/25/20 @ 11:46 AM
302kj
80rpm
48%
20mph
Sunday 5/10/20 @ 6:29 PM
160kj
81rpm
44%
18mph
Thursday 10/15/20 @ 11:59 AM
✅
194kj
84rpm
46%
19mph
Thursday 9/24/20 @ 3:24 PM
244kj
73rpm
47%
18mph
Friday 9/25/20 @ 11:9 AM
✅
245kj
72rpm
47%
18mph
Thursday 8/6/20 @ 9:55 PM
230kj
77rpm
44%
18mph
Friday 8/7/20 @ 10:21 AM
✅
249kj
80rpm
44%
18mph
Workouts
151
kj
Tuesday 9/20/22
148
kj
Wednesday 7/28/21
170
kj
Saturday 5/15/21