Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:30 PM
✅
217kj
82rpm
43%
18mph
Tuesday 11/30/21 @ 2:29 PM
172kj
65rpm
46%
16mph
Sunday 1/23/22 @ 2:49 PM
✅
150kj
84rpm
41%
18mph
Saturday 1/29/22 @ 1:43 PM
111kj
73rpm
41%
16mph
Thursday 1/13/22 @ 11:29 PM
✅
77kj
74rpm
46%
18mph
Thursday 11/18/21 @ 10:38 PM
60kj
68rpm
44%
16mph
Sunday 1/9/22 @ 2:27 PM
✅
330kj
84rpm
41%
18mph
Sunday 1/9/22 @ 2:27 PM
247kj
76rpm
39%
16mph
Wednesday 1/6/21 @ 12:27 PM
✅
150kj
86rpm
37%
17mph
Tuesday 1/5/21 @ 4:25 PM
120kj
77rpm
40%
16mph
Monday 10/28/19 @ 1:23 AM
✅
65kj
91rpm
36%
17mph
Monday 11/16/20 @ 3:53 PM
55kj
76rpm
39%
15mph
Sunday 11/15/20 @ 2:39 PM
174kj
89rpm
40%
18mph
Sunday 11/15/20 @ 2:24 PM
✅
181kj
76rpm
41%
16mph
Thursday 7/23/20 @ 10:2 PM
✅
209kj
89rpm
39%
17mph
Thursday 7/23/20 @ 9:51 PM
170kj
77rpm
39%
16mph
Sunday 9/2/18 @ 1:23 PM
✅
382kj
82rpm
44%
19mph
Monday 6/1/20 @ 2:26 PM
284kj
74rpm
43%
16mph
Tuesday 8/13/19 @ 1:30 PM
✅
210kj
85rpm
38%
17mph
Tuesday 8/13/19 @ 1:24 PM
154kj
70rpm
40%
15mph
Workouts
170
kj
Thursday 7/23/20
154
kj
Tuesday 8/13/19