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Shake and Bake
4wineiride
Bay Area
67
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
199 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Saturday 2/3/24 @ 12:58 AM
176
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/3/24 @ 5:48 PM
✅
183
kj
77
rpm
40
%
16
mph
Thursday 9/29/22 @ 12:55 PM
✅
58
kj
64
rpm
46
%
16
mph
10 min Low Impact Ride
Cody Rigsby
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Thursday 5/6/21 @ 4:32 PM
36
kj
80
rpm
31
%
13
mph
Friday 10/1/21 @ 4:54 PM
✅
64
kj
66
rpm
46
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 12/7/20 @ 7:11 PM
53
kj
80
rpm
36
%
15
mph
Tuesday 4/21/20 @ 7:12 PM
191
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/5/20 @ 4:20 PM
✅
252
kj
95
rpm
39
%
19
mph
Sunday 7/19/20 @ 6:31 PM
166
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/5/19 @ 7:17 PM
✅
211
kj
93
rpm
37
%
17
mph
Sunday 6/28/20 @ 4:51 PM
305
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/30/20 @ 2:46 PM
✅
370
kj
88
rpm
39
%
18
mph
Monday 5/18/20 @ 2:5 PM
193
kj
75
rpm
42
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 2:10 PM
✅
247
kj
91
rpm
40
%
18
mph
Sunday 2/23/20 @ 5:39 PM
399
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/24/20 @ 3:24 PM
✅
488
kj
94
rpm
39
%
18
mph
Monday 11/11/19 @ 6:36 PM
381
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/15/19 @ 2:30 PM
✅
492
kj
88
rpm
41
%
18
mph
Friday 10/25/19 @ 5:27 PM
210
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/18/18 @ 7:35 PM
✅
239
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
67
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
199 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
176
kj
Saturday 2/3/24
✅
183
kj
Saturday 2/3/24
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
58
kj
Thursday 9/29/22
36
kj
Thursday 5/6/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
64
kj
Friday 10/1/21
53
kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 4/21/20
✅
252
kj
Wednesday 2/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Sunday 7/19/20
✅
211
kj
Thursday 12/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Sunday 6/28/20
✅
370
kj
Tuesday 6/30/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
193
kj
Monday 5/18/20
✅
247
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
399
kj
Sunday 2/23/20
✅
488
kj
Monday 2/24/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Monday 11/11/19
✅
492
kj
Friday 11/15/19
30 min Pop Ride
Cody Rigsby
View Class
Share
210
kj
Friday 10/25/19
✅
239
kj
Monday 6/18/18
Previous Workouts
Next Workouts