Shake and Bake
Workouts
Sunday 7/30/23 @ 12:14 PM
580kj
73rpm
50%
19mph
Thursday 7/2/20 @ 2:43 PM
✅
691kj
88rpm
47%
21mph
Tuesday 2/18/20 @ 12:52 PM
✅
531kj
81rpm
49%
21mph
Thursday 2/27/20 @ 6:2 PM
443kj
81rpm
47%
19mph
Sunday 2/2/20 @ 11:52 AM
✅
690kj
76rpm
52%
21mph
Saturday 2/8/20 @ 4:17 PM
573kj
85rpm
45%
20mph
Sunday 9/25/22 @ 11:17 PM
609kj
72rpm
51%
20mph
Friday 9/16/22 @ 9:58 PM
✅
644kj
85rpm
47%
20mph
Saturday 9/3/22 @ 12:3 PM
✅
648kj
76rpm
51%
20mph
Saturday 8/27/22 @ 3:36 PM
616kj
89rpm
45%
20mph
Saturday 2/1/20 @ 12:28 PM
✅
491kj
77rpm
50%
20mph
Saturday 3/14/20 @ 11:3 PM
397kj
83rpm
44%
19mph
Sunday 9/13/20 @ 12:15 PM
✅
665kj
77rpm
51%
20mph
Friday 9/11/20 @ 2:47 PM
638kj
88rpm
45%
20mph
Thursday 2/27/20 @ 12:29 PM
✅
119kj
79rpm
44%
18mph
Wednesday 1/1/20 @ 3:56 PM
104kj
81rpm
41%
17mph
Saturday 4/25/20 @ 7:46 PM
✅
667kj
79rpm
49%
20mph
Saturday 4/25/20 @ 2:38 PM
581kj
83rpm
46%
20mph
Tuesday 7/23/19 @ 11:19 AM
✅
333kj
81rpm
49%
20mph
Sunday 1/5/20 @ 6:24 PM
258kj
84rpm
44%
19mph
Workouts
573
kj
Saturday 2/8/20
616
kj
Saturday 8/27/22
397
kj
Saturday 3/14/20
638
kj
Friday 9/11/20