Shake and Bake

Workouts

Monday 5/23/22 @ 4:7 PM
✅
285kj
76rpm
49%
19mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 5/19/22 @ 8:54 PM
235kj
71rpm
48%
18mph
Wednesday 6/2/21 @ 4:23 PM
✅
361kj
68rpm
47%
17mph
45 min 80s Ride
Jenn Sherman
Tuesday 6/1/21 @ 8:26 PM
293kj
70rpm
44%
17mph
Monday 2/22/21 @ 2:58 PM
✅
394kj
74rpm
47%
18mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:30 PM
234kj
64rpm
43%
15mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
✅ 285 kj
Monday 5/23/22
235 kj
Thursday 5/19/22
45 min 80s Ride
Jenn Sherman
✅ 361 kj
Wednesday 6/2/21
293 kj
Tuesday 6/1/21
45 min BHM Celebration Ride
Jenn Sherman
✅ 394 kj
Monday 2/22/21
234 kj
Sunday 2/21/21