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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
172
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
229 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Thursday 5/11/23 @ 4:32 PM
β
591
kj
95
rpm
47
%
22
mph
45 min HIIT & Hills Ride
Emma Lovewell
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Share
Tuesday 4/18/23 @ 10:49 AM
540
kj
90
rpm
45
%
21
mph
Sunday 3/26/23 @ 4:46 PM
β
402
kj
93
rpm
48
%
22
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 3/30/23 @ 11:48 AM
260
kj
76
rpm
46
%
19
mph
Monday 1/23/23 @ 5:38 PM
β
557
kj
96
rpm
45
%
22
mph
45 min Classic Rock Ride
Kendall Toole
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Monday 1/23/23 @ 11:13 AM
425
kj
83
rpm
44
%
20
mph
Sunday 12/4/22 @ 11:10 PM
β
376
kj
95
rpm
46
%
22
mph
30 min Country Pop Ride
Kendall Toole
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Share
Friday 12/2/22 @ 12:31 PM
354
kj
89
rpm
47
%
21
mph
Tuesday 3/8/22 @ 12:9 AM
β
218
kj
94
rpm
43
%
21
mph
20 min Disco Ride
Kendall Toole
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Saturday 2/19/22 @ 3:2 PM
202
kj
84
rpm
47
%
20
mph
Wednesday 1/12/22 @ 12:59 AM
446
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/6/22 @ 1:11 AM
β
596
kj
101
rpm
45
%
22
mph
Saturday 2/27/21 @ 11:59 PM
400
kj
87
rpm
42
%
19
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Monday 8/30/21 @ 10:39 AM
β
546
kj
100
rpm
43
%
22
mph
Monday 8/23/21 @ 12:26 AM
633
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 8/11/21 @ 11:43 PM
β
731
kj
102
rpm
43
%
22
mph
Tuesday 12/10/19 @ 2:36 AM
233
kj
86
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 12:56 AM
β
311
kj
104
rpm
40
%
20
mph
Thursday 11/5/20 @ 2:19 AM
β
255
kj
92
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/6/21 @ 5:40 PM
243
kj
91
rpm
40
%
18
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
172
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
229 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
β
591
kj
Thursday 5/11/23
540
kj
Tuesday 4/18/23
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
402
kj
Sunday 3/26/23
260
kj
Thursday 3/30/23
45 min Classic Rock Ride
Kendall Toole
View Class
Share
β
557
kj
Monday 1/23/23
425
kj
Monday 1/23/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
β
376
kj
Sunday 12/4/22
354
kj
Friday 12/2/22
20 min Disco Ride
Kendall Toole
View Class
Share
β
218
kj
Tuesday 3/8/22
202
kj
Saturday 2/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
446
kj
Wednesday 1/12/22
β
596
kj
Thursday 1/6/22
45 min 2000s Ride
Kendall Toole
View Class
Share
400
kj
Saturday 2/27/21
β
546
kj
Monday 8/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
633
kj
Monday 8/23/21
β
731
kj
Wednesday 8/11/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 12/10/19
β
311
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
255
kj
Thursday 11/5/20
243
kj
Saturday 2/6/21
Previous Workouts
Next Workouts