Shake and Bake
Workouts
Thursday 7/20/23 @ 4:1 PM
✅
601kj
96rpm
47%
22mph
Saturday 6/24/23 @ 2:0 PM
352kj
75rpm
45%
18mph
Tuesday 2/21/23 @ 12:20 AM
✅
548kj
93rpm
46%
21mph
Wednesday 2/22/23 @ 2:18 PM
368kj
80rpm
42%
18mph
Friday 12/2/22 @ 5:1 PM
✅
532kj
93rpm
45%
21mph
Wednesday 5/26/21 @ 2:51 PM
388kj
80rpm
42%
17mph
Wednesday 9/28/22 @ 10:26 PM
✅
518kj
92rpm
45%
21mph
Friday 2/4/22 @ 7:56 PM
458kj
78rpm
48%
20mph
Thursday 5/20/21 @ 12:47 AM
590kj
91rpm
42%
20mph
Saturday 5/22/21 @ 2:51 AM
✅
591kj
82rpm
49%
20mph
Monday 7/12/21 @ 1:6 AM
411kj
88rpm
42%
19mph
Thursday 6/10/21 @ 2:59 AM
✅
425kj
80rpm
46%
19mph
Tuesday 7/13/21 @ 12:48 AM
✅
172kj
94rpm
44%
21mph
Thursday 7/1/21 @ 3:24 AM
134kj
82rpm
45%
19mph
Sunday 1/10/21 @ 10:24 PM
231kj
87rpm
39%
18mph
Saturday 6/12/21 @ 3:34 AM
✅
273kj
85rpm
44%
19mph
Sunday 1/31/21 @ 11:44 PM
186kj
85rpm
44%
19mph
Saturday 1/9/21 @ 3:26 AM
✅
190kj
76rpm
49%
19mph
Sunday 11/1/20 @ 12:10 AM
263kj
95rpm
39%
19mph
Sunday 11/1/20 @ 3:35 AM
✅
296kj
84rpm
45%
20mph
Workouts
411
kj
Monday 7/12/21
231
kj
Sunday 1/10/21
263
kj
Sunday 11/1/20