Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 4:22 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 2:47 PM
✅
173kj
87rpm
0%
19mph
Wednesday 2/1/23 @ 2:58 PM
✅
90kj
76rpm
47%
19mph
Wednesday 7/6/22 @ 10:17 PM
76kj
84rpm
40%
18mph
Tuesday 8/2/22 @ 5:34 PM
✅
102kj
75rpm
52%
20mph
Thursday 7/28/22 @ 10:18 PM
76kj
81rpm
41%
18mph
Saturday 1/29/22 @ 5:15 AM
kj
rpm
%
0mph
Friday 1/28/22 @ 11:52 PM
✅
283kj
85rpm
45%
20mph
Wednesday 9/1/21 @ 5:2 PM
190kj
85rpm
45%
20mph
Wednesday 9/1/21 @ 10:40 PM
✅
233kj
84rpm
50%
21mph
Monday 6/14/21 @ 3:0 PM
68kj
70rpm
46%
17mph
Monday 6/7/21 @ 10:29 PM
✅
121kj
83rpm
51%
21mph
Wednesday 3/3/21 @ 4:38 PM
169kj
80rpm
48%
19mph
Thursday 3/4/21 @ 11:55 PM
✅
231kj
86rpm
48%
21mph
Monday 5/11/20 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:34 PM
✅
290kj
81rpm
47%
20mph
Wednesday 3/11/20 @ 12:8 AM
167kj
66rpm
51%
19mph
Tuesday 3/10/20 @ 10:39 PM
✅
240kj
90rpm
47%
21mph
Tuesday 2/20/18 @ 11:56 PM
455kj
68rpm
53%
20mph
Monday 2/19/18 @ 1:9 PM
✅
537kj
83rpm
50%
21mph
2adaykymmi
my happy place
224
VS
celinagofaster
Arlington, VA
529
🔥
Workouts
kj
Monday 5/11/20