Ricky
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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
219 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
18
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Thursday 7/2/20 @ 11:0 AM
✅
129
kj
70
rpm
43
%
16
mph
20 min Tabata Ride
Tunde Oyeneyin
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Saturday 6/20/20 @ 11:2 AM
30
kj
32
rpm
43
%
8
mph
Thursday 2/9/23 @ 11:36 AM
✅
126
kj
66
rpm
38
%
14
mph
30 min 2000s Ride
Alex Toussaint
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Friday 11/11/22 @ 3:59 PM
51
kj
30
rpm
57
%
11
mph
Thursday 6/16/22 @ 8:28 PM
✅
82
kj
74
rpm
38
%
15
mph
15 min Tabata Ride
Tunde Oyeneyin
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Friday 5/14/21 @ 12:16 PM
31
kj
35
rpm
46
%
10
mph
Thursday 5/26/22 @ 11:31 PM
✅
89
kj
47
rpm
44
%
12
mph
30 min Turn It Up
Hannah Frankson
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Monday 5/30/22 @ 5:25 PM
61
kj
36
rpm
45
%
10
mph
Wednesday 10/6/21 @ 10:43 PM
✅
161
kj
62
rpm
43
%
14
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 10/7/21 @ 2:11 PM
91
kj
33
rpm
47
%
10
mph
Monday 3/15/21 @ 1:22 AM
✅
155
kj
65
rpm
42
%
14
mph
60 min Feel Good Ride
Ally Love
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Sunday 2/28/21 @ 5:2 PM
110
kj
32
rpm
45
%
9
mph
Sunday 3/7/21 @ 5:31 PM
✅
115
kj
71
rpm
41
%
16
mph
20 min WHM: Caribbean Ride
Ally Love
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Monday 3/8/21 @ 12:44 PM
47
kj
38
rpm
46
%
11
mph
Tuesday 12/22/20 @ 9:31 PM
✅
46
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 2/22/20 @ 2:40 PM
22
kj
37
rpm
45
%
10
mph
Sunday 10/25/20 @ 3:54 PM
✅
200
kj
72
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/25/20 @ 3:56 PM
60
kj
34
rpm
45
%
10
mph
Wednesday 9/16/20 @ 11:15 AM
✅
94
kj
78
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
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Tuesday 12/31/19 @ 10:1 PM
45
kj
38
rpm
44
%
10
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
219 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
18
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
129
kj
Thursday 7/2/20
30
kj
Saturday 6/20/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
126
kj
Thursday 2/9/23
51
kj
Friday 11/11/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
82
kj
Thursday 6/16/22
31
kj
Friday 5/14/21
30 min Turn It Up
Hannah Frankson
View Class
Share
✅
89
kj
Thursday 5/26/22
61
kj
Monday 5/30/22
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Wednesday 10/6/21
91
kj
Thursday 10/7/21
60 min Feel Good Ride
Ally Love
View Class
Share
✅
155
kj
Monday 3/15/21
110
kj
Sunday 2/28/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
115
kj
Sunday 3/7/21
47
kj
Monday 3/8/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
46
kj
Tuesday 12/22/20
22
kj
Saturday 2/22/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
200
kj
Sunday 10/25/20
60
kj
Sunday 10/25/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
94
kj
Wednesday 9/16/20
45
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts