Shake and Bake
VS
Workouts
Saturday 6/13/20 @ 2:2 PM
411kj
84rpm
40%
17mph
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Sunday 7/2/23 @ 2:39 PM
361kj
83rpm
42%
18mph
Sunday 6/25/23 @ 1:41 PM
✅
399kj
85rpm
43%
19mph
Tuesday 10/25/22 @ 9:51 PM
170kj
79rpm
45%
18mph
Saturday 11/5/22 @ 4:53 PM
✅
212kj
86rpm
46%
20mph
Wednesday 10/12/22 @ 9:29 PM
463kj
77rpm
49%
20mph
Sunday 10/9/22 @ 1:57 PM
✅
489kj
84rpm
48%
21mph
Sunday 11/28/21 @ 5:27 PM
407kj
82rpm
45%
19mph
Saturday 11/27/21 @ 5:16 PM
✅
458kj
83rpm
48%
20mph
Thursday 7/15/21 @ 10:7 PM
137kj
83rpm
45%
19mph
Wednesday 7/14/21 @ 11:35 PM
✅
150kj
85rpm
47%
20mph
Saturday 2/13/21 @ 6:44 PM
168kj
85rpm
43%
18mph
Monday 2/8/21 @ 11:38 PM
✅
186kj
85rpm
45%
19mph
Wednesday 12/9/20 @ 10:46 PM
246kj
89rpm
41%
18mph
Friday 8/28/20 @ 8:38 PM
✅
268kj
88rpm
42%
19mph
Friday 11/13/20 @ 10:50 PM
521kj
83rpm
43%
19mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Tuesday 5/26/20 @ 10:8 PM
191kj
82rpm
40%
17mph
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
411
kj
Saturday 6/13/20
463
kj
Wednesday 10/12/22
407
kj
Sunday 11/28/21
246
kj
Wednesday 12/9/20
521
kj
Friday 11/13/20
191
kj
Tuesday 5/26/20