Shake and Bake
Workouts
Monday 12/12/22 @ 11:19 PM
236kj
82rpm
42%
18mph
Thursday 12/17/20 @ 5:24 PM
✅
265kj
85rpm
43%
19mph
Friday 6/3/22 @ 9:45 PM
51kj
83rpm
35%
15mph
Wednesday 4/20/22 @ 3:9 PM
✅
72kj
84rpm
40%
17mph
Thursday 7/29/21 @ 5:31 PM
53kj
78rpm
31%
13mph
Thursday 4/7/22 @ 2:16 PM
✅
103kj
84rpm
39%
17mph
Sunday 2/28/21 @ 8:31 PM
39kj
79rpm
33%
13mph
Saturday 10/31/20 @ 4:41 PM
✅
70kj
91rpm
38%
17mph
Wednesday 5/12/21 @ 11:53 PM
76kj
77rpm
37%
15mph
Saturday 5/29/21 @ 3:47 PM
✅
106kj
79rpm
41%
17mph
Monday 5/17/21 @ 10:55 PM
173kj
71rpm
42%
16mph
Saturday 1/25/20 @ 4:59 PM
✅
241kj
71rpm
44%
17mph
Sunday 2/28/21 @ 7:48 PM
41kj
82rpm
32%
14mph
Friday 2/26/21 @ 5:28 PM
✅
70kj
92rpm
38%
17mph
Monday 10/12/20 @ 10:3 PM
146kj
70rpm
39%
15mph
Thursday 1/9/20 @ 11:9 PM
✅
269kj
72rpm
47%
18mph
Saturday 3/28/20 @ 1:52 PM
145kj
74rpm
37%
14mph
Thursday 4/23/20 @ 11:32 AM
✅
212kj
71rpm
44%
16mph
Saturday 2/22/20 @ 11:17 PM
124kj
68rpm
36%
13mph
Monday 2/24/20 @ 11:0 PM
✅
187kj
61rpm
42%
13mph
Workouts
236
kj
Monday 12/12/22
124
kj
Saturday 2/22/20