Shake and Bake
Workouts
Monday 11/2/20 @ 11:50 PM
✅
248kj
91rpm
40%
18mph
Tuesday 11/3/20 @ 1:31 PM
213kj
78rpm
42%
17mph
Thursday 2/3/22 @ 1:16 PM
284kj
88rpm
35%
16mph
Wednesday 8/18/21 @ 12:52 PM
✅
318kj
68rpm
45%
17mph
Sunday 5/24/20 @ 2:32 PM
✅
214kj
82rpm
41%
18mph
Tuesday 12/28/21 @ 2:5 PM
157kj
71rpm
40%
15mph
Tuesday 11/17/20 @ 12:38 AM
✅
347kj
81rpm
42%
18mph
Thursday 11/19/20 @ 12:45 PM
295kj
75rpm
41%
17mph
Monday 2/1/21 @ 11:21 PM
✅
213kj
89rpm
38%
17mph
Tuesday 1/26/21 @ 12:58 PM
193kj
79rpm
40%
17mph
Monday 9/28/20 @ 10:30 PM
✅
352kj
91rpm
37%
17mph
Tuesday 9/29/20 @ 11:45 AM
332kj
73rpm
43%
17mph
Friday 8/14/20 @ 11:0 AM
✅
366kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 11:48 AM
364kj
72rpm
47%
18mph
Saturday 7/11/20 @ 3:49 PM
✅
464kj
84rpm
40%
17mph
Saturday 6/22/19 @ 10:32 PM
463kj
75rpm
44%
18mph
Saturday 6/27/20 @ 3:4 PM
✅
353kj
88rpm
39%
18mph
Monday 6/22/20 @ 12:32 PM
338kj
79rpm
42%
17mph
Sunday 2/16/20 @ 4:23 PM
289kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 11:19 PM
✅
344kj
79rpm
43%
18mph
Workouts
213
kj
Tuesday 11/3/20
295
kj
Thursday 11/19/20
193
kj
Tuesday 1/26/21
289
kj
Sunday 2/16/20