Shake and Bake
Workouts
Sunday 10/24/21 @ 11:32 AM
✅
255kj
75rpm
47%
19mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Sunday 5/9/21 @ 2:59 PM
✅
341kj
76rpm
45%
18mph
Sunday 5/9/21 @ 10:47 PM
90kj
35rpm
44%
10mph
Thursday 4/8/21 @ 3:37 PM
✅
136kj
84rpm
39%
17mph
Friday 3/26/21 @ 12:1 PM
42kj
42rpm
41%
10mph
Sunday 2/7/21 @ 8:26 PM
✅
221kj
67rpm
47%
17mph
Friday 2/5/21 @ 3:51 PM
61kj
35rpm
45%
10mph
Friday 2/5/21 @ 8:43 PM
✅
237kj
79rpm
44%
18mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Friday 1/1/21 @ 3:55 PM
✅
184kj
75rpm
41%
16mph
Friday 1/1/21 @ 2:35 AM
60kj
32rpm
44%
9mph
Sunday 12/27/20 @ 3:6 PM
✅
206kj
79rpm
42%
17mph
Sunday 12/27/20 @ 3:29 PM
55kj
33rpm
46%
9mph
Friday 12/25/20 @ 5:30 PM
✅
241kj
83rpm
43%
18mph
Friday 12/25/20 @ 12:10 PM
90kj
43rpm
45%
12mph
Thursday 11/26/20 @ 12:55 PM
✅
363kj
78rpm
45%
18mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Monday 10/14/19 @ 9:34 PM
✅
193kj
79rpm
40%
17mph
Saturday 10/5/19 @ 10:2 PM
39kj
37rpm
36%
8mph
Workouts
48
kj
Tuesday 10/19/21
90
kj
Sunday 5/9/21
55
kj
Sunday 12/27/20
90
kj
Friday 12/25/20
88
kj
Thursday 11/26/20
39
kj
Saturday 10/5/19