Shake and Bake

Workouts

Saturday 1/20/24 @ 4:16 PM
156kj
68rpm
44%
17mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 12:15 PM
✅
313kj
80rpm
48%
20mph
Thursday 1/4/24 @ 1:25 AM
107kj
65rpm
35%
13mph
30 min The Jess King Experience
Jess King
View Class
Sunday 12/31/23 @ 12:55 PM
✅
314kj
77rpm
50%
20mph
Tuesday 10/18/22 @ 11:5 PM
120kj
60rpm
41%
14mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Tuesday 10/11/22 @ 2:27 PM
✅
360kj
90rpm
47%
21mph
Friday 4/30/21 @ 12:7 AM
150kj
77rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
View Class
Saturday 4/24/21 @ 1:5 AM
✅
293kj
105rpm
39%
20mph
Thursday 6/11/20 @ 5:24 PM
✅
207kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
View Class
Wednesday 10/28/20 @ 12:13 PM
173kj
69rpm
43%
16mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
156 kj
Saturday 1/20/24
✅ 313 kj
Monday 12/4/23
30 min The Jess King Experience
Jess King
View Class
107 kj
Thursday 1/4/24
✅ 314 kj
Sunday 12/31/23
30 min World Mental Health Day Ride
Kendall Toole
View Class
120 kj
Tuesday 10/18/22
✅ 360 kj
Tuesday 10/11/22
30 min Live DJ Ride
Cody Rigsby
View Class
150 kj
Friday 4/30/21
✅ 293 kj
Saturday 4/24/21
30 min Live DJ Ride
Cody Rigsby
View Class
✅ 207 kj
Thursday 6/11/20
173 kj
Wednesday 10/28/20