Shake and Bake
Workouts
Thursday 2/9/23 @ 8:54 PM
✅
289kj
88rpm
43%
19mph
Thursday 6/10/21 @ 6:25 PM
257kj
79rpm
45%
19mph
Saturday 5/22/21 @ 1:24 PM
✅
495kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 6:1 PM
372kj
82rpm
42%
18mph
Saturday 11/21/20 @ 4:11 PM
✅
524kj
83rpm
49%
21mph
Thursday 11/19/20 @ 5:43 PM
396kj
83rpm
44%
19mph
Sunday 11/7/21 @ 3:3 PM
✅
636kj
85rpm
41%
18mph
Sunday 11/7/21 @ 6:0 PM
512kj
76rpm
46%
18mph
Sunday 10/31/21 @ 8:1 PM
✅
644kj
84rpm
46%
20mph
Saturday 10/30/21 @ 10:55 PM
512kj
71rpm
48%
18mph
Tuesday 9/29/20 @ 8:12 PM
✅
521kj
82rpm
46%
20mph
Monday 9/28/20 @ 6:37 PM
402kj
87rpm
42%
19mph
Sunday 7/12/20 @ 3:0 PM
✅
745kj
87rpm
48%
21mph
Saturday 7/11/20 @ 6:6 PM
565kj
86rpm
44%
19mph
Wednesday 6/24/20 @ 3:22 PM
✅
565kj
86rpm
48%
21mph
Tuesday 6/23/20 @ 6:6 PM
411kj
87rpm
43%
19mph
Wednesday 2/19/20 @ 11:25 PM
✅
475kj
84rpm
45%
19mph
Wednesday 3/25/20 @ 4:2 PM
379kj
85rpm
43%
19mph
Tuesday 6/18/19 @ 10:48 PM
✅
386kj
75rpm
56%
22mph
Wednesday 6/26/19 @ 3:14 PM
259kj
80rpm
45%
19mph
Workouts
257
kj
Thursday 6/10/21
372
kj
Wednesday 5/26/21
396
kj
Thursday 11/19/20
379
kj
Wednesday 3/25/20
259
kj
Wednesday 6/26/19