Shake and Bake
Workouts
Monday 11/14/22 @ 10:16 AM
✅
238kj
78rpm
44%
18mph
Friday 11/11/22 @ 12:30 AM
69kj
26rpm
59%
10mph
Tuesday 10/19/21 @ 12:44 PM
✅
193kj
80rpm
42%
17mph
Saturday 10/16/21 @ 12:31 PM
63kj
34rpm
46%
10mph
Saturday 10/24/20 @ 1:7 PM
✅
120kj
85rpm
37%
16mph
Sunday 9/27/20 @ 11:54 PM
40kj
34rpm
46%
10mph
Saturday 10/10/20 @ 10:27 AM
✅
194kj
82rpm
39%
17mph
Saturday 10/10/20 @ 2:3 PM
37kj
27rpm
46%
8mph
Tuesday 6/2/20 @ 9:16 AM
✅
105kj
74rpm
39%
15mph
Sunday 5/31/20 @ 11:9 AM
35kj
38rpm
40%
9mph
Tuesday 5/5/20 @ 1:50 PM
✅
227kj
79rpm
43%
18mph
Sunday 5/3/20 @ 1:56 PM
66kj
34rpm
45%
10mph
Monday 4/20/20 @ 1:45 PM
✅
53kj
74rpm
39%
15mph
Sunday 7/14/19 @ 12:37 PM
19kj
29rpm
46%
8mph
Tuesday 1/28/20 @ 2:20 PM
✅
307kj
81rpm
40%
17mph
Saturday 10/5/19 @ 1:23 PM
61kj
40rpm
34%
8mph
Saturday 10/13/18 @ 7:47 PM
✅
137kj
80rpm
41%
17mph
Friday 10/11/19 @ 12:22 AM
35kj
36rpm
41%
9mph
Monday 8/19/19 @ 7:34 PM
9kj
64rpm
47%
17mph
Sunday 10/6/19 @ 7:30 AM
✅
33kj
34rpm
42%
9mph
Workouts
63
kj
Saturday 10/16/21
66
kj
Sunday 5/3/20