Shake and Bake
Workouts
Saturday 12/10/22 @ 3:28 PM
14kj
56rpm
43%
14mph
Saturday 12/10/22 @ 2:57 PM
✅
153kj
72rpm
39%
15mph
Tuesday 8/31/21 @ 12:43 PM
✅
123kj
70rpm
43%
16mph
Monday 8/30/21 @ 12:33 PM
107kj
77rpm
38%
15mph
Tuesday 6/22/21 @ 1:4 PM
✅
125kj
83rpm
39%
16mph
Monday 5/24/21 @ 12:28 PM
118kj
84rpm
37%
16mph
Friday 11/27/20 @ 3:2 PM
108kj
84rpm
36%
16mph
Monday 11/23/20 @ 11:34 PM
✅
113kj
86rpm
35%
16mph
Sunday 5/17/20 @ 4:0 PM
✅
199kj
75rpm
43%
17mph
Saturday 5/16/20 @ 4:54 PM
182kj
86rpm
37%
16mph
Sunday 5/10/20 @ 3:5 PM
✅
169kj
66rpm
46%
17mph
Wednesday 12/18/19 @ 5:24 PM
163kj
73rpm
40%
15mph
Tuesday 3/10/20 @ 12:32 PM
✅
173kj
72rpm
42%
16mph
Sunday 5/3/20 @ 4:54 PM
164kj
76rpm
39%
15mph
Saturday 5/2/20 @ 1:58 PM
✅
187kj
64rpm
47%
16mph
Saturday 5/2/20 @ 1:53 PM
182kj
71rpm
43%
16mph
Monday 1/13/20 @ 1:42 PM
✅
182kj
71rpm
43%
16mph
Wednesday 1/15/20 @ 2:5 PM
161kj
78rpm
38%
15mph
Sunday 7/21/19 @ 2:9 PM
274kj
63rpm
48%
16mph
Saturday 7/20/19 @ 9:26 PM
✅
280kj
76rpm
41%
16mph
Workouts
182
kj
Saturday 5/16/20
164
kj
Sunday 5/3/20
182
kj
Saturday 5/2/20