Shake and Bake
Workouts
Saturday 2/10/24 @ 9:20 PM
✅
119kj
80rpm
43%
18mph
Thursday 2/8/24 @ 2:8 PM
109kj
81rpm
41%
17mph
Sunday 8/29/21 @ 9:56 PM
✅
121kj
92rpm
46%
21mph
Wednesday 12/30/20 @ 3:23 PM
83kj
83rpm
44%
18mph
Tuesday 12/1/20 @ 11:51 PM
✅
115kj
90rpm
46%
21mph
Tuesday 12/1/20 @ 2:2 PM
66kj
95rpm
43%
17mph
Sunday 2/14/21 @ 6:55 PM
✅
532kj
85rpm
49%
21mph
Tuesday 2/9/21 @ 12:58 PM
420kj
82rpm
46%
19mph
Sunday 6/14/20 @ 7:55 PM
✅
323kj
80rpm
49%
20mph
Sunday 6/14/20 @ 1:58 PM
311kj
82rpm
48%
20mph
Saturday 4/11/20 @ 9:2 PM
✅
175kj
88rpm
47%
21mph
Sunday 5/24/20 @ 2:31 PM
154kj
89rpm
45%
20mph
Saturday 3/21/20 @ 2:27 PM
✅
534kj
82rpm
51%
21mph
Sunday 3/22/20 @ 2:5 PM
488kj
86rpm
47%
20mph
Friday 1/11/19 @ 10:43 PM
✅
515kj
76rpm
52%
21mph
Monday 1/14/19 @ 1:9 PM
453kj
80rpm
48%
20mph
Monday 10/22/18 @ 9:28 PM
✅
511kj
74rpm
53%
21mph
Tuesday 10/23/18 @ 11:34 AM
330kj
80rpm
43%
18mph
Sunday 1/22/17 @ 11:56 PM
✅
222kj
95rpm
44%
21mph
Saturday 1/21/17 @ 2:17 PM
189kj
88rpm
44%
19mph
Workouts
420
kj
Tuesday 2/9/21
311
kj
Sunday 6/14/20