Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:29 PM
270kj
80rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 5:32 PM
416kj
81rpm
55%
23mph
Tuesday 11/28/23 @ 2:55 PM
128kj
81rpm
39%
17mph
20 min HIIT Ride
Jenn Sherman
Tuesday 11/28/23 @ 2:58 PM
215kj
69rpm
54%
21mph
Wednesday 9/8/21 @ 5:3 PM
32kj
69rpm
32%
12mph
10 min Climb Ride
Alex Toussaint
Tuesday 9/7/21 @ 3:51 PM
124kj
62rpm
62%
22mph
Sunday 4/11/21 @ 1:26 PM
358kj
74rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:27 PM
586kj
74rpm
57%
22mph
Thursday 9/10/20 @ 3:25 PM
281kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 4:37 PM
421kj
78rpm
56%
23mph
Saturday 6/13/20 @ 2:1 PM
246kj
72rpm
48%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:57 PM
408kj
76rpm
56%
22mph
Sunday 3/1/20 @ 2:1 PM
328kj
71rpm
46%
17mph
45 min Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 1:58 PM
651kj
78rpm
57%
23mph
Monday 2/18/19 @ 2:27 PM
149kj
79rpm
43%
18mph
20 min 80s Pop Ride
Denis Morton
Monday 2/18/19 @ 5:20 PM
261kj
73rpm
57%
22mph
Wednesday 4/4/18 @ 2:21 PM
273kj
79rpm
46%
19mph
30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 4/4/18 @ 2:28 PM
383kj
76rpm
55%
22mph
Tuesday 1/17/17 @ 2:21 PM
378kj
72rpm
48%
19mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Tuesday 1/17/17 @ 2:26 PM
624kj
85rpm
53%
23mph

Workouts

30 min Hamilton Ride
Robin Arzón
270 kj
Wednesday 10/14/20
416 kj
Thursday 10/15/20
20 min HIIT Ride
Jenn Sherman
128 kj
Tuesday 11/28/23
215 kj
Tuesday 11/28/23
10 min Climb Ride
Alex Toussaint
32 kj
Wednesday 9/8/21
124 kj
Tuesday 9/7/21
45 min My Mixtape Ride
Jenn Sherman
358 kj
Sunday 4/11/21
586 kj
Sunday 4/11/21
30 min XOXO, Cody
Cody Rigsby
281 kj
Thursday 9/10/20
421 kj
Thursday 9/10/20
30 min Together We Ride: Live From Home
Robin Arzón
246 kj
Saturday 6/13/20
408 kj
Saturday 6/13/20
45 min Pop Ride
Jenn Sherman
328 kj
Sunday 3/1/20
651 kj
Sunday 3/1/20
20 min 80s Pop Ride
Denis Morton
149 kj
Monday 2/18/19
261 kj
Monday 2/18/19
30 min Advanced Beginner Ride
Jenn Sherman
273 kj
Wednesday 4/4/18
383 kj
Wednesday 4/4/18
45 min Rock 'n' Roll Ride
Jenn Sherman
378 kj
Tuesday 1/17/17
624 kj
Tuesday 1/17/17