Shake and Bake

Workouts

Thursday 4/29/21 @ 2:20 AM
βœ…
140kj
59rpm
48%
15mph
20 min Funk Ride
Sam Yo
Tuesday 4/27/21 @ 10:49 AM
110kj
82rpm
37%
16mph
Monday 5/23/22 @ 5:55 PM
βœ…
108kj
68rpm
42%
15mph
20 min New Wave Ride
Christine D'Ercole
Saturday 5/28/22 @ 12:5 PM
99kj
76rpm
37%
15mph
Friday 5/13/22 @ 2:53 AM
βœ…
104kj
61rpm
48%
16mph
15 min Climb Ride
Kendall Toole
Wednesday 3/2/22 @ 2:2 PM
79kj
69rpm
41%
15mph
Thursday 6/3/21 @ 2:53 AM
βœ…
111kj
61rpm
48%
15mph
15 min 90s Pop Ride
Jenn Sherman
Wednesday 6/2/21 @ 11:24 AM
90kj
76rpm
40%
16mph
Saturday 4/17/21 @ 6:40 PM
βœ…
131kj
62rpm
47%
15mph
20 min 80s Ride
Jenn Sherman
Wednesday 4/14/21 @ 3:25 PM
125kj
78rpm
40%
16mph
Tuesday 3/16/21 @ 6:23 PM
βœ…
144kj
54rpm
51%
15mph
20 min Soul Ride
Sam Yo
Friday 3/19/21 @ 2:18 PM
107kj
76rpm
38%
15mph
Thursday 12/10/20 @ 10:55 PM
βœ…
133kj
62rpm
47%
14mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
117kj
75rpm
41%
16mph
Sunday 8/9/20 @ 4:51 AM
βœ…
94kj
55rpm
54%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 10:55 PM
84kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 11:17 PM
βœ…
97kj
63rpm
54%
17mph
10 min Climb Ride
Sam Yo
Sunday 7/5/20 @ 4:58 PM
69kj
69rpm
46%
17mph
Saturday 5/4/19 @ 1:7 AM
182kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:48 PM
βœ…
198kj
77rpm
42%
17mph

Workouts

20 min Funk Ride
Sam Yo
βœ… 140 kj
Thursday 4/29/21
110 kj
Tuesday 4/27/21
20 min New Wave Ride
Christine D'Ercole
βœ… 108 kj
Monday 5/23/22
99 kj
Saturday 5/28/22
15 min Climb Ride
Kendall Toole
βœ… 104 kj
Friday 5/13/22
79 kj
Wednesday 3/2/22
15 min 90s Pop Ride
Jenn Sherman
βœ… 111 kj
Thursday 6/3/21
90 kj
Wednesday 6/2/21
20 min 80s Ride
Jenn Sherman
βœ… 131 kj
Saturday 4/17/21
125 kj
Wednesday 4/14/21
20 min Soul Ride
Sam Yo
βœ… 144 kj
Tuesday 3/16/21
107 kj
Friday 3/19/21
20 min 90s Ride
Cody Rigsby
βœ… 133 kj
Thursday 12/10/20
117 kj
Monday 11/30/20
15 min Pop Ride
Cody Rigsby
βœ… 94 kj
Sunday 8/9/20
84 kj
Saturday 8/8/20
10 min Climb Ride
Sam Yo
βœ… 97 kj
Tuesday 6/16/20
69 kj
Sunday 7/5/20
30 min Pop Ride
Cody Rigsby
182 kj
Saturday 5/4/19
βœ… 198 kj
Friday 5/3/19