Shake and Bake
VS
Workouts
Monday 1/23/23 @ 12:15 PM
✅
857kj
80rpm
61%
25mph
Monday 1/23/23 @ 6:1 PM
443kj
86rpm
44%
19mph
Monday 11/21/22 @ 2:51 PM
✅
821kj
85rpm
55%
23mph
Monday 11/21/22 @ 12:41 PM
421kj
94rpm
39%
18mph
Saturday 6/25/22 @ 1:43 PM
✅
485kj
94rpm
59%
27mph
Thursday 4/22/21 @ 12:10 PM
223kj
94rpm
37%
18mph
Saturday 4/9/22 @ 2:16 PM
✅
1084kj
87rpm
57%
25mph
Saturday 4/30/22 @ 9:9 PM
466kj
91rpm
39%
18mph
Saturday 3/19/22 @ 11:31 AM
✅
1077kj
84rpm
58%
25mph
Saturday 4/9/22 @ 7:15 PM
495kj
92rpm
39%
18mph
Tuesday 3/8/22 @ 12:29 PM
✅
500kj
86rpm
55%
24mph
Sunday 3/27/22 @ 11:50 PM
210kj
93rpm
36%
17mph
Tuesday 8/10/21 @ 12:1 PM
✅
490kj
88rpm
54%
24mph
Wednesday 8/19/20 @ 11:50 AM
215kj
86rpm
39%
17mph
Friday 11/27/20 @ 5:29 PM
✅
412kj
90rpm
49%
22mph
Thursday 11/19/20 @ 12:48 PM
263kj
90rpm
41%
19mph
Saturday 11/7/20 @ 3:9 PM
✅
348kj
83rpm
50%
21mph
Friday 11/6/20 @ 12:47 PM
235kj
82rpm
42%
18mph
Thursday 9/24/20 @ 1:56 PM
✅
284kj
88rpm
43%
19mph
Thursday 8/20/20 @ 12:5 PM
231kj
84rpm
40%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
223
kj
Thursday 4/22/21
466
kj
Saturday 4/30/22
495
kj
Saturday 4/9/22
210
kj
Sunday 3/27/22
215
kj
Wednesday 8/19/20
263
kj
Thursday 11/19/20
231
kj
Thursday 8/20/20