Shake and Bake
Workouts
Monday 5/6/19 @ 12:40 PM
✅
185kj
71rpm
50%
19mph
Wednesday 4/7/21 @ 3:58 PM
135kj
83rpm
39%
17mph
Monday 11/12/18 @ 3:22 PM
✅
186kj
77rpm
48%
19mph
Wednesday 10/14/20 @ 10:18 PM
140kj
78rpm
42%
17mph
Sunday 4/26/20 @ 2:59 PM
✅
257kj
72rpm
48%
19mph
Saturday 4/25/20 @ 1:58 PM
210kj
78rpm
42%
17mph
Friday 4/10/20 @ 4:21 PM
✅
104kj
66rpm
47%
17mph
Thursday 1/23/20 @ 11:41 PM
66kj
77rpm
35%
14mph
Friday 5/3/19 @ 3:24 PM
✅
252kj
70rpm
49%
19mph
Friday 10/4/19 @ 8:25 AM
200kj
83rpm
40%
17mph
Monday 1/14/19 @ 2:18 AM
✅
186kj
85rpm
45%
19mph
Saturday 1/19/19 @ 3:30 PM
142kj
76rpm
43%
17mph
Friday 6/15/18 @ 1:6 AM
✅
172kj
80rpm
46%
19mph
Thursday 6/14/18 @ 8:54 PM
150kj
74rpm
46%
18mph
Tuesday 5/22/18 @ 12:14 AM
✅
274kj
82rpm
46%
19mph
Saturday 6/9/18 @ 10:6 PM
190kj
71rpm
44%
17mph
Wednesday 5/23/18 @ 2:27 PM
✅
283kj
89rpm
43%
20mph
Saturday 5/26/18 @ 2:41 PM
156kj
68rpm
41%
15mph
Tuesday 4/17/18 @ 2:56 PM
✅
246kj
81rpm
44%
18mph
Tuesday 5/22/18 @ 10:55 PM
204kj
69rpm
46%
17mph
Workouts
210
kj
Saturday 4/25/20