Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:20 AM
50kj
80rpm
35%
15mph
Sunday 11/6/22 @ 3:24 PM
✅
53kj
76rpm
37%
15mph
Sunday 2/13/22 @ 2:34 PM
✅
190kj
70rpm
44%
16mph
Wednesday 2/16/22 @ 10:17 AM
176kj
78rpm
40%
16mph
Wednesday 6/30/21 @ 12:2 PM
✅
66kj
83rpm
39%
17mph
Wednesday 9/1/21 @ 9:38 AM
50kj
81rpm
35%
15mph
Friday 4/23/21 @ 10:59 PM
✅
202kj
67rpm
46%
17mph
Wednesday 4/28/21 @ 8:29 AM
175kj
64rpm
42%
15mph
Thursday 2/27/20 @ 1:34 PM
481kj
69rpm
49%
18mph
Saturday 1/11/20 @ 5:52 PM
✅
488kj
139rpm
0%
0mph
Friday 3/8/19 @ 11:47 AM
✅
388kj
73rpm
48%
19mph
Friday 3/8/19 @ 2:38 PM
244kj
0rpm
0%
0mph
Wednesday 12/26/18 @ 1:30 PM
✅
389kj
74rpm
47%
19mph
Wednesday 12/19/18 @ 5:44 PM
257kj
0rpm
0%
0mph
Workouts
257
kj
Wednesday 12/19/18