Shake and Bake
Workouts
Friday 4/3/20 @ 10:22 AM
301kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 3:47 PM
✅
554kj
88rpm
48%
22mph
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Thursday 12/3/20 @ 8:18 PM
✅
649kj
0rpm
0%
0mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Monday 12/9/19 @ 9:24 PM
✅
636kj
85rpm
52%
23mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Monday 10/7/19 @ 8:19 PM
✅
335kj
86rpm
48%
21mph
Sunday 5/1/22 @ 1:4 AM
✅
133kj
80rpm
40%
17mph
Monday 5/2/22 @ 8:52 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 2:16 AM
167kj
72rpm
41%
16mph
Thursday 12/2/21 @ 4:46 PM
✅
180kj
71rpm
45%
16mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
649kj
83rpm
49%
21mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Wednesday 8/21/19 @ 1:43 PM
✅
807kj
83rpm
52%
22mph
Workouts
301
kj
Friday 4/3/20
305
kj
Monday 3/23/20
186
kj
Monday 10/14/19
313
kj
Monday 6/1/20
323
kj
Sunday 5/16/21
298
kj
Monday 1/20/20
393
kj
Sunday 8/25/19