Shake and Bake
Workouts
Saturday 8/5/23 @ 12:13 PM
✅
272kj
75rpm
56%
22mph
Thursday 6/29/23 @ 3:35 PM
215kj
72rpm
53%
21mph
Thursday 10/27/22 @ 12:6 PM
✅
292kj
71rpm
60%
23mph
Friday 10/28/22 @ 3:32 PM
139kj
0rpm
0%
0mph
Monday 10/11/21 @ 11:47 AM
✅
434kj
72rpm
60%
23mph
Sunday 10/10/21 @ 4:10 PM
370kj
70rpm
57%
22mph
Saturday 2/6/21 @ 8:1 PM
✅
268kj
74rpm
56%
22mph
Sunday 2/7/21 @ 5:57 PM
253kj
74rpm
56%
22mph
Tuesday 12/15/20 @ 12:38 AM
✅
420kj
75rpm
58%
23mph
Monday 12/7/20 @ 5:26 PM
361kj
73rpm
55%
21mph
Monday 10/5/20 @ 2:6 PM
609kj
76rpm
56%
22mph
Friday 10/2/20 @ 3:27 PM
✅
621kj
75rpm
57%
23mph
Saturday 5/23/20 @ 1:59 PM
400kj
76rpm
56%
22mph
Saturday 5/23/20 @ 1:57 PM
✅
430kj
81rpm
55%
23mph
Wednesday 4/29/20 @ 1:59 PM
✅
438kj
79rpm
56%
23mph
Wednesday 4/29/20 @ 1:58 PM
434kj
84rpm
54%
23mph
Tuesday 10/15/19 @ 4:29 PM
410kj
81rpm
54%
22mph
Tuesday 10/15/19 @ 4:23 PM
✅
424kj
84rpm
53%
23mph
Tuesday 12/11/18 @ 3:33 PM
623kj
77rpm
56%
22mph
Friday 12/14/18 @ 2:25 PM
✅
627kj
75rpm
58%
23mph
Workouts
370
kj
Sunday 10/10/21
400
kj
Saturday 5/23/20
434
kj
Wednesday 4/29/20