Shake and Bake
Workouts
Sunday 2/11/24 @ 9:48 PM
784kj
91rpm
47%
22mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Thursday 6/8/23 @ 4:26 PM
511kj
88rpm
46%
21mph
Monday 6/19/23 @ 1:34 PM
✅
604kj
87rpm
50%
22mph
Monday 6/1/20 @ 8:32 PM
✅
639kj
91rpm
50%
23mph
Wednesday 8/17/22 @ 5:10 PM
638kj
88rpm
52%
23mph
Sunday 5/16/21 @ 2:20 PM
✅
920kj
91rpm
52%
23mph
Thursday 5/13/21 @ 10:51 PM
888kj
89rpm
52%
23mph
Tuesday 1/26/21 @ 8:18 PM
662kj
89rpm
51%
23mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Friday 9/18/20 @ 5:6 PM
✅
669kj
88rpm
53%
23mph
Tuesday 8/11/20 @ 9:33 PM
668kj
84rpm
54%
23mph
Tuesday 7/7/20 @ 1:12 PM
✅
653kj
90rpm
51%
23mph
Wednesday 5/20/20 @ 11:33 PM
648kj
90rpm
51%
23mph
Thursday 7/2/20 @ 3:52 PM
438kj
91rpm
50%
23mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Friday 5/1/20 @ 6:7 PM
✅
851kj
92rpm
49%
22mph
Saturday 5/2/20 @ 2:47 PM
837kj
86rpm
52%
23mph
Sunday 4/26/20 @ 5:5 PM
543kj
92rpm
47%
21mph
Thursday 4/2/20 @ 7:5 PM
✅
625kj
90rpm
50%
23mph
Workouts
511
kj
Thursday 6/8/23
638
kj
Wednesday 8/17/22
888
kj
Thursday 5/13/21
662
kj
Tuesday 1/26/21
668
kj
Tuesday 8/11/20
648
kj
Wednesday 5/20/20
438
kj
Thursday 7/2/20
543
kj
Sunday 4/26/20