Shake and Bake
Workouts
Sunday 12/27/20 @ 4:6 PM
✅
342kj
94rpm
46%
21mph
Thursday 12/13/18 @ 12:44 PM
214kj
73rpm
45%
17mph
Sunday 5/29/22 @ 12:27 PM
✅
95kj
78rpm
47%
19mph
Saturday 4/23/22 @ 4:48 PM
48kj
77rpm
36%
15mph
Sunday 12/11/22 @ 3:14 PM
✅
144kj
78rpm
43%
18mph
Monday 12/21/20 @ 1:16 PM
107kj
71rpm
41%
15mph
Tuesday 11/8/22 @ 9:23 PM
✅
259kj
80rpm
44%
18mph
Thursday 11/10/22 @ 6:49 PM
176kj
75rpm
39%
16mph
Monday 12/27/21 @ 1:13 PM
✅
252kj
91rpm
40%
18mph
Sunday 12/26/21 @ 3:34 PM
144kj
68rpm
40%
15mph
Tuesday 12/7/21 @ 3:14 PM
✅
165kj
83rpm
43%
18mph
Thursday 12/9/21 @ 2:6 PM
100kj
75rpm
37%
15mph
Thursday 2/25/21 @ 2:49 PM
✅
54kj
81rpm
37%
16mph
Sunday 2/21/21 @ 4:23 PM
51kj
83rpm
35%
15mph
Sunday 3/14/21 @ 2:33 PM
✅
298kj
86rpm
44%
19mph
Monday 7/29/19 @ 12:32 PM
198kj
71rpm
44%
17mph
Thursday 10/29/20 @ 1:40 PM
42kj
81rpm
33%
14mph
Monday 2/22/21 @ 2:6 PM
✅
44kj
76rpm
35%
14mph
Tuesday 12/22/20 @ 1:36 PM
✅
232kj
88rpm
40%
18mph
Thursday 12/17/20 @ 12:58 PM
170kj
75rpm
40%
16mph
Workouts
214
kj
Thursday 12/13/18
176
kj
Thursday 11/10/22
144
kj
Sunday 12/26/21
170
kj
Thursday 12/17/20