Shake and Bake
Workouts
Thursday 4/21/22 @ 10:35 AM
✅
496kj
87rpm
46%
20mph
Wednesday 4/20/22 @ 4:43 PM
256kj
88rpm
35%
16mph
Monday 3/21/22 @ 10:29 AM
✅
630kj
89rpm
45%
20mph
Saturday 12/19/20 @ 6:38 PM
351kj
89rpm
35%
16mph
Wednesday 10/6/21 @ 10:57 AM
✅
446kj
79rpm
48%
20mph
Saturday 4/3/21 @ 6:11 PM
277kj
85rpm
37%
16mph
Tuesday 6/30/20 @ 12:0 PM
✅
547kj
92rpm
46%
21mph
Monday 6/29/20 @ 1:42 PM
258kj
90rpm
34%
16mph
Saturday 9/12/20 @ 11:9 AM
✅
606kj
86rpm
46%
20mph
Saturday 9/12/20 @ 4:51 PM
372kj
87rpm
37%
16mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Saturday 6/27/20 @ 1:48 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:23 PM
✅
366kj
91rpm
48%
21mph
Thursday 5/21/20 @ 7:41 PM
185kj
90rpm
36%
16mph
Monday 7/15/19 @ 10:47 AM
✅
65kj
82rpm
39%
17mph
Monday 6/17/19 @ 5:4 PM
45kj
85rpm
32%
14mph
Monday 4/15/19 @ 8:15 PM
✅
549kj
97rpm
45%
21mph
Monday 4/15/19 @ 11:5 PM
277kj
84rpm
37%
16mph
Saturday 1/26/19 @ 3:29 PM
✅
671kj
83rpm
49%
21mph
Thursday 1/24/19 @ 7:18 PM
358kj
83rpm
38%
16mph
Workouts
351
kj
Saturday 12/19/20
277
kj
Saturday 4/3/21
372
kj
Saturday 9/12/20
kj
Saturday 6/27/20
185
kj
Thursday 5/21/20
358
kj
Thursday 1/24/19