Shake and Bake
Workouts
Friday 1/27/23 @ 10:52 AM
✅
455kj
87rpm
45%
20mph
Thursday 1/19/23 @ 12:26 PM
346kj
79rpm
42%
18mph
Saturday 7/2/22 @ 10:2 AM
✅
608kj
81rpm
47%
20mph
Monday 12/27/21 @ 4:49 PM
586kj
83rpm
45%
20mph
Wednesday 5/29/24 @ 9:49 AM
✅
602kj
82rpm
46%
20mph
Sunday 7/25/21 @ 6:3 PM
532kj
80rpm
45%
19mph
Monday 2/19/24 @ 11:33 AM
474kj
87rpm
45%
20mph
Monday 2/15/21 @ 2:46 PM
✅
475kj
85rpm
45%
19mph
Friday 2/16/24 @ 11:5 AM
✅
453kj
84rpm
46%
20mph
Saturday 12/30/23 @ 4:59 PM
365kj
78rpm
44%
18mph
Monday 7/24/23 @ 10:18 AM
465kj
84rpm
45%
20mph
Monday 9/7/20 @ 2:42 PM
✅
525kj
89rpm
46%
20mph
Thursday 7/14/22 @ 9:42 AM
478kj
88rpm
45%
20mph
Monday 6/29/20 @ 5:34 PM
✅
500kj
89rpm
45%
20mph
Friday 11/18/22 @ 10:44 AM
623kj
84rpm
46%
20mph
Sunday 9/6/20 @ 5:29 PM
✅
670kj
84rpm
48%
21mph
Monday 11/8/21 @ 10:8 AM
✅
392kj
79rpm
43%
18mph
Monday 11/8/21 @ 12:24 PM
351kj
90rpm
31%
15mph
Saturday 1/30/21 @ 11:21 AM
522kj
84rpm
44%
19mph
Monday 2/1/21 @ 5:42 PM
✅
656kj
80rpm
49%
20mph
Workouts
346
kj
Thursday 1/19/23
586
kj
Monday 12/27/21
532
kj
Sunday 7/25/21
365
kj
Saturday 12/30/23
623
kj
Friday 11/18/22
522
kj
Saturday 1/30/21