Shake and Bake

Workouts

Wednesday 3/9/22 @ 2:16 PM
✅
109kj
76rpm
44%
17mph
15 min 2000s Ride
Cody Rigsby
Thursday 2/1/24 @ 1:40 PM
71kj
73rpm
37%
14mph
Thursday 11/16/23 @ 1:43 PM
✅
196kj
75rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Tuesday 11/14/23 @ 11:55 PM
151kj
72rpm
38%
14mph
Monday 3/22/21 @ 2:1 PM
✅
155kj
81rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:25 PM
✅
141kj
74rpm
50%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:24 PM
✅
265kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:21 PM
✅
242kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:0 PM
✅
204kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:13 PM
✅
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:25 PM
✅
355kj
71rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:23 PM
✅
205kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph

Workouts

15 min 2000s Ride
Cody Rigsby
✅ 109 kj
Wednesday 3/9/22
71 kj
Thursday 2/1/24
30 min 80s Ride
Cody Rigsby
✅ 196 kj
Thursday 11/16/23
151 kj
Tuesday 11/14/23
20 min 80s Ride
Cody Rigsby
✅ 155 kj
Monday 3/22/21
kj
Thursday 11/10/22
15 min Pop Ride
Cody Rigsby
✅ 141 kj
Tuesday 9/1/20
kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
✅ 265 kj
Tuesday 5/25/21
kj
Monday 8/16/21
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Tuesday 5/4/21
kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Sunday 11/29/20
kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Thursday 2/6/20
kj
Wednesday 1/29/20
45 min Pop Ride
Cody Rigsby
✅ 355 kj
Monday 6/22/20
kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Sunday 5/31/20
kj
Sunday 5/31/20