Shake and Bake

Workouts

Sunday 2/4/24 @ 11:59 AM
βœ…
243kj
82rpm
51%
21mph
20 min House Ride
Leanne Hainsby
Tuesday 2/6/24 @ 12:41 PM
212kj
90rpm
46%
20mph
Monday 12/18/23 @ 11:15 AM
302kj
80rpm
48%
20mph
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 1:30 PM
βœ…
318kj
85rpm
46%
20mph
Sunday 11/12/23 @ 12:34 PM
189kj
73rpm
52%
21mph
20 min Dance Music Ride
Leanne Hainsby
Thursday 11/16/23 @ 12:30 PM
βœ…
223kj
92rpm
45%
21mph
Tuesday 10/24/23 @ 10:35 AM
208kj
76rpm
50%
20mph
20 min 80s Pop Ride
Ally Love
Monday 10/23/23 @ 11:0 AM
βœ…
242kj
85rpm
47%
21mph
Tuesday 9/27/22 @ 10:24 AM
191kj
78rpm
48%
19mph
20 min Classic Rock Ride
Ally Love
Monday 9/26/22 @ 10:57 AM
βœ…
243kj
92rpm
46%
21mph
Saturday 9/4/21 @ 11:32 AM
174kj
73rpm
49%
19mph
20 min Pop Ride
Emma Lovewell
Friday 9/3/21 @ 1:7 AM
βœ…
245kj
101rpm
43%
22mph
Wednesday 8/11/21 @ 10:59 AM
213kj
76rpm
51%
20mph
20 min New Tracks Ride
Kendall Toole
Saturday 8/14/21 @ 1:1 PM
βœ…
241kj
100rpm
43%
21mph
Tuesday 7/20/21 @ 11:22 AM
226kj
81rpm
50%
21mph
20 min 90s Ride
Emma Lovewell
Monday 7/19/21 @ 11:59 AM
βœ…
230kj
102rpm
41%
21mph
Saturday 1/23/21 @ 12:0 PM
294kj
83rpm
46%
20mph
30 min 80s Ride
Hannah Frankson
Tuesday 1/26/21 @ 12:47 PM
βœ…
302kj
74rpm
51%
20mph
Sunday 1/24/21 @ 10:43 PM
βœ…
195kj
79rpm
47%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 1:31 PM
193kj
72rpm
51%
19mph

Workouts

20 min House Ride
Leanne Hainsby
βœ… 243 kj
Sunday 2/4/24
212 kj
Tuesday 2/6/24
30 min Disney Holiday Ride
Emma Lovewell
302 kj
Monday 12/18/23
βœ… 318 kj
Monday 12/18/23
20 min Dance Music Ride
Leanne Hainsby
189 kj
Sunday 11/12/23
βœ… 223 kj
Thursday 11/16/23
20 min 80s Pop Ride
Ally Love
208 kj
Tuesday 10/24/23
βœ… 242 kj
Monday 10/23/23
20 min Classic Rock Ride
Ally Love
191 kj
Tuesday 9/27/22
βœ… 243 kj
Monday 9/26/22
20 min Pop Ride
Emma Lovewell
174 kj
Saturday 9/4/21
βœ… 245 kj
Friday 9/3/21
20 min New Tracks Ride
Kendall Toole
213 kj
Wednesday 8/11/21
βœ… 241 kj
Saturday 8/14/21
20 min 90s Ride
Emma Lovewell
226 kj
Tuesday 7/20/21
βœ… 230 kj
Monday 7/19/21
30 min 80s Ride
Hannah Frankson
294 kj
Saturday 1/23/21
βœ… 302 kj
Tuesday 1/26/21
20 min 2000s Ride
Cody Rigsby
βœ… 195 kj
Sunday 1/24/21
193 kj
Friday 1/22/21