Shake and Bake
VS
Workouts
Friday 9/8/23 @ 1:21 PM
✅
116kj
77rpm
33%
13mph
Wednesday 8/9/23 @ 8:58 AM
100kj
60rpm
37%
12mph
Saturday 6/17/23 @ 12:0 PM
✅
131kj
70rpm
37%
14mph
Tuesday 6/20/23 @ 9:11 AM
74kj
65rpm
30%
11mph
Wednesday 12/7/22 @ 12:40 PM
103kj
70rpm
40%
15mph
Monday 2/6/23 @ 3:31 PM
✅
103kj
62rpm
44%
15mph
Thursday 12/9/21 @ 2:3 PM
✅
75kj
78rpm
37%
15mph
Wednesday 12/8/21 @ 7:21 PM
28kj
63rpm
27%
10mph
Wednesday 6/9/21 @ 3:6 PM
✅
83kj
76rpm
39%
16mph
Sunday 11/7/21 @ 7:48 PM
45kj
65rpm
34%
12mph
Sunday 3/7/21 @ 12:49 AM
✅
155kj
77rpm
37%
15mph
Wednesday 3/3/21 @ 9:1 PM
54kj
66rpm
26%
9mph
Wednesday 10/21/20 @ 11:26 PM
✅
131kj
73rpm
44%
17mph
Thursday 10/22/20 @ 1:8 PM
19kj
64rpm
17%
6mph
Saturday 6/6/20 @ 2:59 PM
✅
283kj
80rpm
40%
16mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Friday 8/2/19 @ 5:21 PM
✅
174kj
77rpm
40%
16mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Friday 11/1/19 @ 2:19 PM
✅
77kj
93rpm
32%
15mph
Wednesday 4/15/20 @ 6:32 PM
9kj
55rpm
10%
5mph
bakinginthesun2
🍪Chicago🍪
295
🔥
VS
bahstonstrong
RN in MA ⚓️
3
Workouts
28
kj
Wednesday 12/8/21
19
kj
Thursday 10/22/20
69
kj
Saturday 2/8/20