Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:59 PM
40kj
72rpm
36%
14mph
Tuesday 11/21/23 @ 3:3 PM
✅
102kj
82rpm
46%
20mph
Friday 11/20/20 @ 12:54 AM
174kj
75rpm
40%
16mph
Friday 11/20/20 @ 2:39 PM
✅
501kj
85rpm
57%
24mph
Saturday 7/10/21 @ 1:28 PM
117kj
78rpm
39%
16mph
Friday 7/9/21 @ 8:21 PM
✅
143kj
74rpm
43%
17mph
Monday 3/8/21 @ 2:37 PM
125kj
77rpm
41%
16mph
Monday 3/1/21 @ 9:13 PM
✅
235kj
84rpm
49%
21mph
Saturday 1/30/21 @ 4:53 PM
279kj
72rpm
42%
16mph
Saturday 1/30/21 @ 4:58 PM
✅
702kj
90rpm
53%
24mph
Friday 12/13/19 @ 2:21 PM
120kj
72rpm
43%
16mph
Sunday 5/24/20 @ 5:46 PM
✅
243kj
82rpm
51%
21mph
Monday 5/4/20 @ 3:55 PM
193kj
85rpm
38%
16mph
Monday 5/4/20 @ 3:55 PM
✅
462kj
86rpm
54%
23mph
Monday 8/5/19 @ 8:21 PM
123kj
82rpm
38%
16mph
Thursday 8/22/19 @ 2:15 PM
✅
259kj
80rpm
52%
21mph
Monday 6/24/19 @ 8:52 PM
106kj
81rpm
36%
15mph
Tuesday 6/25/19 @ 12:41 PM
✅
235kj
77rpm
52%
21mph
Wednesday 3/27/19 @ 12:11 PM
274kj
72rpm
42%
16mph
Thursday 3/28/19 @ 11:28 AM
✅
714kj
78rpm
58%
23mph
Workouts
174
kj
Friday 11/20/20