Shake and Bake
Workouts
Friday 4/29/22 @ 2:58 PM
175kj
75rpm
41%
16mph
Saturday 4/30/22 @ 12:59 PM
✅
203kj
78rpm
42%
17mph
Monday 1/31/22 @ 1:45 PM
148kj
77rpm
37%
15mph
Sunday 2/6/22 @ 1:57 PM
✅
206kj
82rpm
41%
17mph
Sunday 3/21/21 @ 1:27 PM
265kj
73rpm
42%
16mph
Monday 3/22/21 @ 2:38 PM
✅
320kj
77rpm
43%
17mph
Monday 1/17/22 @ 1:57 PM
164kj
77rpm
39%
16mph
Tuesday 1/18/22 @ 2:54 PM
✅
203kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 11:20 PM
169kj
81rpm
38%
16mph
Thursday 4/1/21 @ 3:16 PM
✅
194kj
86rpm
38%
17mph
Monday 7/13/20 @ 12:52 PM
183kj
71rpm
43%
16mph
Thursday 11/19/20 @ 3:13 PM
✅
211kj
73rpm
45%
17mph
Tuesday 9/15/20 @ 10:1 PM
116kj
48rpm
37%
10mph
Tuesday 9/15/20 @ 7:48 PM
✅
123kj
47rpm
40%
10mph
Tuesday 7/21/20 @ 9:51 PM
166kj
80rpm
38%
15mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 5:18 PM
✅
192kj
75rpm
42%
16mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Thursday 8/22/19 @ 8:20 PM
✅
129kj
79rpm
41%
17mph
Monday 8/26/19 @ 1:2 PM
86kj
83rpm
38%
16mph
Workouts
175
kj
Friday 4/29/22
169
kj
Wednesday 3/31/21
116
kj
Tuesday 9/15/20