Shake and Bake
Workouts
Sunday 8/15/21 @ 2:0 AM
382kj
83rpm
42%
18mph
Saturday 10/1/22 @ 3:59 PM
✅
472kj
66rpm
55%
20mph
Thursday 7/22/21 @ 12:34 AM
371kj
83rpm
43%
18mph
Monday 8/2/21 @ 9:1 PM
✅
428kj
49rpm
65%
19mph
Thursday 5/6/21 @ 12:20 AM
375kj
84rpm
42%
18mph
Monday 5/10/21 @ 1:28 PM
✅
564kj
60rpm
63%
21mph
Sunday 12/6/20 @ 6:4 PM
79kj
86rpm
40%
18mph
Sunday 12/6/20 @ 1:59 PM
✅
102kj
63rpm
56%
19mph
Saturday 1/23/21 @ 2:10 AM
231kj
81rpm
43%
18mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Sunday 11/15/20 @ 2:50 AM
339kj
82rpm
42%
18mph
Thursday 11/19/20 @ 1:46 PM
✅
483kj
53rpm
65%
20mph
Saturday 10/31/20 @ 8:35 PM
234kj
83rpm
42%
18mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Tuesday 9/29/20 @ 1:23 AM
375kj
86rpm
41%
18mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Saturday 7/11/20 @ 1:19 AM
420kj
83rpm
40%
17mph
Saturday 7/11/20 @ 2:4 PM
✅
730kj
72rpm
55%
21mph
Monday 6/15/20 @ 3:40 PM
333kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 9:57 PM
✅
551kj
70rpm
56%
21mph
Workouts
371
kj
Thursday 7/22/21
231
kj
Saturday 1/23/21
339
kj
Sunday 11/15/20
234
kj
Saturday 10/31/20