Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 4:9 PM
✅
kj
rpm
%
0mph
Thursday 9/15/22 @ 11:4 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 4:39 AM
✅
80kj
78rpm
38%
15mph
Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 9:31 PM
✅
226kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:59 AM
✅
160kj
76rpm
38%
15mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 11:1 PM
✅
114kj
57rpm
38%
11mph
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 4:13 AM
✅
99kj
73rpm
39%
15mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 3:34 AM
✅
246kj
72rpm
40%
15mph
Friday 9/18/20 @ 10:54 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 2:56 AM
✅
211kj
69rpm
37%
14mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:11 PM
✅
129kj
66rpm
37%
13mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:24 AM
✅
88kj
73rpm
36%
14mph
Workouts
kj
Wednesday 12/16/20