Shake and Bake
Workouts
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Wednesday 9/30/20 @ 5:37 PM
366kj
86rpm
41%
18mph
Saturday 11/28/20 @ 2:34 PM
✅
99kj
89rpm
44%
20mph
Saturday 7/20/19 @ 7:4 PM
65kj
88rpm
37%
17mph
Wednesday 9/2/20 @ 9:58 PM
✅
486kj
88rpm
46%
21mph
Saturday 9/5/20 @ 8:2 PM
337kj
88rpm
39%
18mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Sunday 8/2/20 @ 7:16 PM
455kj
81rpm
42%
18mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Sunday 8/30/20 @ 5:41 PM
473kj
83rpm
42%
18mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Friday 1/31/20 @ 5:33 PM
203kj
82rpm
40%
17mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Thursday 9/5/19 @ 3:41 PM
✅
335kj
87rpm
40%
18mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Monday 8/19/19 @ 3:28 PM
352kj
83rpm
42%
18mph
Thursday 4/12/18 @ 2:52 PM
✅
450kj
86rpm
46%
20mph
Wednesday 4/11/18 @ 4:59 PM
343kj
74rpm
46%
18mph
Sunday 3/12/17 @ 9:29 PM
✅
222kj
81rpm
50%
21mph
Wednesday 3/1/17 @ 7:25 PM
146kj
82rpm
41%
17mph
Workouts
337
kj
Saturday 9/5/20
455
kj
Sunday 8/2/20
473
kj
Sunday 8/30/20
203
kj
Friday 1/31/20
335
kj
Thursday 8/29/19
352
kj
Monday 8/19/19