Shake and Bake
Workouts
Wednesday 3/8/23 @ 3:24 AM
✅
250kj
67rpm
59%
21mph
Thursday 3/2/23 @ 2:51 PM
76kj
58rpm
40%
13mph
Wednesday 8/17/22 @ 5:42 PM
✅
257kj
68rpm
60%
22mph
Friday 7/22/22 @ 1:31 PM
42kj
56rpm
32%
10mph
Friday 9/24/21 @ 2:28 AM
✅
402kj
70rpm
59%
22mph
Wednesday 9/22/21 @ 11:19 AM
69kj
59rpm
31%
11mph
Thursday 8/27/20 @ 9:59 PM
✅
475kj
68rpm
64%
23mph
Tuesday 1/26/21 @ 2:5 PM
117kj
60rpm
39%
13mph
Sunday 1/17/21 @ 8:52 PM
✅
421kj
72rpm
58%
22mph
Friday 1/1/21 @ 2:1 PM
132kj
65rpm
40%
14mph
Tuesday 6/16/20 @ 8:24 PM
✅
490kj
72rpm
62%
24mph
Thursday 6/25/20 @ 12:9 PM
128kj
67rpm
38%
14mph
Friday 11/8/19 @ 4:21 PM
✅
216kj
62rpm
50%
17mph
Thursday 11/14/19 @ 2:18 PM
122kj
67rpm
37%
14mph
Tuesday 11/5/19 @ 4:21 PM
✅
224kj
67rpm
48%
17mph
Sunday 11/10/19 @ 2:51 PM
145kj
77rpm
37%
15mph
Tuesday 3/26/19 @ 2:20 PM
✅
127kj
71rpm
45%
16mph
Friday 5/3/19 @ 11:36 AM
89kj
71rpm
38%
14mph
Tuesday 9/24/19 @ 3:28 PM
✅
219kj
63rpm
50%
17mph
Friday 9/27/19 @ 12:25 PM
149kj
75rpm
38%
15mph
Workouts
122
kj
Thursday 11/14/19