Shake and Bake
Workouts
Monday 10/16/23 @ 12:4 PM
394kj
86rpm
50%
22mph
Thursday 10/19/23 @ 11:54 PM
✅
418kj
70rpm
59%
22mph
Saturday 2/19/22 @ 2:25 PM
431kj
84rpm
54%
23mph
Saturday 2/19/22 @ 2:29 PM
✅
431kj
73rpm
59%
23mph
Sunday 11/24/19 @ 6:56 PM
627kj
83rpm
53%
23mph
Tuesday 9/10/19 @ 10:29 PM
✅
733kj
73rpm
62%
24mph
Saturday 7/20/19 @ 11:39 AM
568kj
73rpm
55%
21mph
Saturday 7/20/19 @ 12:7 AM
✅
706kj
73rpm
60%
23mph
Sunday 2/9/20 @ 4:44 PM
370kj
75rpm
55%
22mph
Sunday 2/9/20 @ 4:44 PM
✅
495kj
72rpm
63%
24mph
Wednesday 12/18/19 @ 1:34 PM
586kj
81rpm
52%
22mph
Tuesday 12/17/19 @ 11:29 PM
✅
670kj
82rpm
55%
23mph
Wednesday 7/17/19 @ 2:36 PM
647kj
77rpm
56%
22mph
Wednesday 7/17/19 @ 9:41 PM
✅
677kj
78rpm
56%
23mph
Thursday 4/25/19 @ 2:20 PM
531kj
73rpm
54%
21mph
Monday 4/22/19 @ 10:29 PM
✅
742kj
78rpm
59%
24mph
Wednesday 7/4/18 @ 4:12 PM
✅
591kj
72rpm
57%
22mph
Wednesday 7/4/18 @ 1:29 PM
478kj
75rpm
51%
20mph
Monday 5/14/18 @ 2:36 PM
417kj
87rpm
44%
19mph
Monday 4/16/18 @ 10:25 PM
✅
488kj
79rpm
50%
20mph
Workouts
586
kj
Wednesday 12/18/19
647
kj
Wednesday 7/17/19