Shake and Bake
Workouts
Sunday 6/25/23 @ 2:6 PM
0kj
0rpm
25%
0mph
Sunday 6/25/23 @ 1:41 PM
✅
399kj
85rpm
43%
19mph
Sunday 3/13/22 @ 1:27 PM
355kj
81rpm
46%
18mph
Sunday 3/13/22 @ 1:27 PM
✅
530kj
85rpm
49%
21mph
Friday 5/15/20 @ 11:54 AM
192kj
69rpm
44%
16mph
Sunday 12/5/21 @ 3:34 PM
✅
310kj
80rpm
49%
20mph
Thursday 5/27/21 @ 9:45 AM
511kj
87rpm
41%
18mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Sunday 4/25/21 @ 1:27 PM
421kj
77rpm
48%
19mph
Sunday 4/25/21 @ 1:26 PM
✅
433kj
84rpm
46%
20mph
Tuesday 4/20/21 @ 3:8 PM
347kj
84rpm
41%
18mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Saturday 12/26/20 @ 2:59 PM
395kj
74rpm
48%
19mph
Saturday 12/26/20 @ 7:23 PM
✅
397kj
76rpm
47%
19mph
Thursday 4/16/20 @ 5:7 PM
67kj
57rpm
52%
17mph
Sunday 5/24/20 @ 6:7 PM
✅
102kj
64rpm
58%
20mph
Friday 4/17/20 @ 12:58 PM
143kj
73rpm
44%
17mph
Thursday 5/21/20 @ 10:31 PM
✅
201kj
80rpm
48%
19mph
Sunday 3/8/20 @ 12:57 PM
237kj
63rpm
43%
14mph
Friday 4/24/20 @ 7:8 PM
✅
445kj
75rpm
50%
19mph
Workouts
347
kj
Tuesday 4/20/21
395
kj
Saturday 12/26/20